06/06/2026
🔥 WE COULDN’T WAIT UNTIL JUNE 20TH… WE HAD TO RUN IT BACK TODAY! 🔥
Our Introduction to HYROX-Style Training was an absolute grind! 💪🏽🏃🏽♂️
✅ 0.5 Mile Run + 100 Squats
✅ 0.5 Mile Run + 100 Ab Crunches
✅ 0.5 Mile Run + 100 Burpees
✅ 0.5 Mile Run + 100 Push-Ups
✅ 0.5 Mile Run + 100 Walking Lunges
✅ 0.5 Mile Run + 100 Pull-Ups
✅ 0.5 Mile Run + 100 Tricep Dips
This wasn’t about being the fastest.
It was about pushing limits, building resilience, and proving that you’re capable of more than you think. 💯
The energy was unmatched, the work was relentless, and the results spoke for themselves.
If you missed this one, don’t make the same mistake twice.
🔥 Stronger. Faster. Tougher.
🔥 No shortcuts. No excuses.
🔥 Just work.
Who’s ready for the next one? 👊🏽
**Sat June 20th 10:30am Sharp** ⏰
There is a beginner version as well, all fitness levels and all ages are welcome 🤗
06/05/2026
“Be addicted to bettering yourself.”
Every workout is a chance to get stronger, move better, and become the best version of YOU.
No shortcuts. No excuses. Just hard work, consistency, and results.
Whether you’re a beginner or experienced, our Boot Camp classes are designed to challenge, motivate, and transform.
💪🏼Show up.
🔥 Put in the work.
🏆 Earn the results.
Your future self will thank you.
06/05/2026
⭐️⭐️⭐️⭐️⭐️
This is what Body By Chosen is all about.
More than a gym. More than a workout.
A community that pushes you to grow, supports you through every challenge, and celebrates every victory.
Thank you, Chabeli, for trusting us with your fitness journey.
Hearing that you’ve challenged yourself more than you have in the last 10 years is exactly why we do what we do. ❤️
If you’re looking for a place where you’ll feel welcomed, encouraged, and inspired to become the strongest version of yourself, your journey starts here.
06/05/2026
🥊 BOXING CLASSES FOR ALL FITNESS LEVELS 🥊
Ready to build confidence, burn calories, relieve stress, and learn real boxing fundamentals?
Join us every Sunday, Monday & Thursday and experience high-energy training that will push you to become stronger physically and mentally.
🔥 Beginners Welcome
🔥 All Fitness Levels
🔥 Fun & Challenging Workouts
🔥 Improve Endurance & Coordination
Bring your gloves, bring your wraps, and bring your work ethic.
It’s time to put in the work and become the strongest version of yourself. 💪🏼🥊
06/04/2026
🔥 OVER 100 POUNDS DOWN AND STILL GOING! 🔥
Join us in celebrating our incredible client, Vanessa, who has officially eclipsed an amazing 100+ lbs lost on her fitness journey! 💪🏼🎉
This transformation is about so much more than the number on the scale.
It’s the result of dedication, consistency, perseverance, and the decision to keep showing up day after day.
Vanessa, we are beyond proud of everything you’ve accomplished and the inspiration you continue to be for everyone around you.
Your journey proves that with commitment and belief in yourself, incredible things can happen.
The best part?
She’s not done yet! 🚀
Help us congratulate Vanessa on this incredible milestone! 👏❤️
WeightLossJourney
06/02/2026
“People who train in groups are up to 40% more consistent than those who work out alone”💯
🔥 Join one of our Small Group Sessions and/or Boot Camp Classes and take your fitness to the next level!
Your goals are waiting and the time to start is NOW 💪🏼🔥
✨ Build strength
✨ Burn fat
✨ Gain confidence
✨ Become the strongest version of YOU
Achieve the body of your dreams with the support, motivation and energy of the Chosen Family!
📍 All fitness levels welcome
🔥 Results start with showing up
05/31/2026
⭐️⭐️⭐️⭐️⭐️
Thank you Jackie for the amazing feedback and for sharing your experience so far with us at Body By Chosen! 💪🔥
Your dedication, hard work and trust in the process means the world to us.
Watching your progress and being part of your fitness journey is exactly why we do what we do!
We appreciate your support and are proud to have you as part of the Chosen Family ❤️🏋️♂️
Ready to start your own transformation?
Join us and experience the difference!
05/30/2026
We held our 1st HYROX-style pop up workout and the energy was NEXT LEVEL 💪🏼🔥
From beginners to experienced athletes, all fitness levels and all ages came together to challenge themselves, support one another and move with purpose 🙌🏽
This workout was bigger than fitness… ❤️
We are proud to be raising awareness for those battling Sarcoma, a rare form of cancer.
Sarcoma affects all ages, including many children.
Every step, every rep and every drop of sweat was for a greater cause.
You can support this amazing cause by making a donation through the link below 👇🏼
https://secure.qgiv.com/for/2026sweatawaysarcoma/event/998469/package/3957512
Missed the first one?
Don’t make the same mistake twice 👀🔥
🚨 2nd HYROX Style Pop Up Workout 🚨
📅 Saturday June 27th
⏰ 10:30AM SHARP
📍 Body By Chosen FL
2600 S University Drive
Unit 105
Miramar, FL 33025
Bring your energy, bring a friend and come be part of something bigger 💯
05/29/2026
🚨 TRANSFORMATION ALERT 🚨
-74LBS down and STILL GOING 🔥🔥
This is not luck ❌
This is not a shortcut ❌
This is……../
Discipline ✅
Sacrifice ✅
Consistency ✅
and hard work paying off 💪🏼
Every workout, every decision and every moment of staying committed mattered.
We are so proud of your dedication and determination.
Your journey reminds us all that results come from showing up and refusing to quit 🙌🏽
Keep shining and keep inspiring, the best is still ahead ❤️