Charter Fitness

Charter Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charter Fitness, Gym/Physical Fitness Center, 4601 Grape Road, Mishawaka, IN.

We did the math. You win. 💪For a limited time, join CFX with $1 enrollment + your first 4 payments FREE.And yes — the of...
10/01/2026

We did the math. You win. 💪

For a limited time, join CFX with $1 enrollment + your first 4 payments FREE.

And yes — the offer is available on all three membership options:

✅ Regular
✅ All Access
✅ Performance

Whether you’re looking for a gym that fits your schedule, access to more locations, or unlimited group training with Performance, you can choose the membership that works for you and take advantage of the same offer.

$1 to enroll. First 4 payments on us. You just have to show up.

Join in club or online with promo code CFX26.

Regular membership rates apply after the promotional period.

09/30/2026

Burpees have a reputation for a reason. 🔥

At CFX Ford City, Manager Vanessa breaks down the movement step by step with one of our members — a Chicago police officer — while Trainer Toni helps coach along the way.

A burpee challenges multiple muscle groups at once while combining strength, power, and conditioning into one full-body movement. The key is learning the mechanics first, then building speed and intensity from there.

Master the movement. Then make it work for you. 💪

09/29/2026

Shoulder presses work more than just your shoulders.

To get the most out of every rep, keep your core engaged, your feet planted, and avoid arching your back as you press overhead. Better control helps you build strength while keeping the movement smooth and intentional.

Train smarter at CFX.

🔗 www.cfxfit.com | www.shop.cfxfit.com

09/28/2026

Everything you need. Whenever you need it. 💪

From free weights and plate-loaded machines to cardio, turf, group classes, and personal training, CFX gives you plenty of ways to train — all with the flexibility of 24/7 access across 17 locations.

Whatever your schedule looks like and however you like to work out, there’s a CFX ready for you.

No excuses. Just results.

www.cfxfit.com

Go ahead. Compare us. 👀CFX is Chicago-owned — not a big-box chain — and right now, we’re making it even easier to get st...
09/24/2026

Go ahead. Compare us. 👀

CFX is Chicago-owned — not a big-box chain — and right now, we’re making it even easier to get started.

Join with just a $1 enrollment fee and get your first 4 biweekly membership payments FREE on any membership type — Regular, All Access, or Performance.

Choose the membership that fits you, then get to work at CFX.

📍 17 locations across Illinois & Indiana
🏋️ Chicago-owned
🕐 Open 24/7

Join in club or online with code CFX26.

Limited-time offer for new memberships. $1 enrollment fee required. First four scheduled biweekly membership payments are waived. Additional terms, fees, and restrictions may apply.

09/23/2026

Everyone starts somewhere.

Whether you’re learning a new machine, trying a new workout, or getting back into a routine, asking for help is one of the smartest things you can do in the gym.

Our team is here to help you feel more confident every time you walk through the door.

New to CFX? Ask about your FREE Welcome Training Session next time you’re in the club.

🔗 www.cfxfit.com | www.shop.cfxfit.com

09/22/2026

What makes CFX feel different? It’s the people, the atmosphere, and a gym that’s there when you need it. 💪

In this next part of our interview series, members and staff shared what they love most about CFX — from the convenience of 24/7 access to the welcoming atmosphere and the community that makes fellow members and staff feel like family.

It’s more than just a place to work out. It’s a place where you can feel comfortable, supported, and part of something.

More from our CFX community coming soon!

www.cfxfit.com

09/22/2026

🔥 BULGARIAN SPLIT SQUAT VARIATIONS - PART 3
This time, we're using the cable machine.

Unlike free weights, cable resistance keeps constant tension on the working leg through the entire range of motion, not just at the hardest point. That constant pull is what makes you slow down and actually control each rep instead of rushing through it.

💡 Try this variation if you want to find out where you're cutting corners in your split squat form.

Missed Part 1 (TRX) or Part 2 (Smith Machine)? Check the posts in my feed.

Have you tried Bulgarian Split Squats on a cable machine before? Comment below: YES or NO! ⬇️
What movement do you want me to break down next? Drop it in the comments.
-Coach Xenia @ CFX South Bend

09/21/2026

Your schedule doesn’t always follow gym hours — so neither do we. 💪

Early morning, late night, or somewhere in between, CFX gives you 24/7 access to all 17 locations so you can train when it works for you.

No waiting for the doors to open. No rushing to beat closing time. Just clock in and get to work.

www.cfxfit.com

09/21/2026

One of my favorite ways to release tension through the shoulders and upper back:
Lying face down, one arm reaching out with a light band, a tennis ball just out of reach to keep you extended.

It targets the same areas as the wall release I showed in my mobility routine, from a different angle, with a bit more control over the stretch.

Save this for shoulder tension relief. Do 30-45 seconds before your next upper body day and tell me how you feel.
-Coach Xenia @ CFX South Bend

Address

4601 Grape Road
Mishawaka, IN
46545

Telephone

(574) 234-3400

Website

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