What are the opening hours?

Monday 8am - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7pm Wednesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm 6pm - 8pm Friday 9am - 1pm 2pm - 7pm Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Soul Movement Yoga

Home
United States
Mission Viejo, CA
Soul Movement Yoga

Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

09/15/2026

Yoga Nidra • Sound Bath • Reflection • Renewal
There’s something about the changing of seasons that invites us to pause.
To take a breath.
To soften our grip.
To notice what we’ve been carrying and decide what we’re ready to leave behind.
Join us Friday evening for A Sacred Turning, a beautiful autumn equinox experience created to help you slow down, turn inward, and make space for what’s next.
✨ Guided Meditation
🤍 Gentle Movement
📖 Reflective Journaling
🧘‍♀️ Yoga Nidra
🎶 Immersive Sound Bath
🍵 Tea, light snacks & meaningful community
This is more than a yoga class.
It’s an evening to rest deeply, reflect honestly, and reconnect with yourself.
Come exactly as you are.
Leave feeling a little lighter, a little clearer, and deeply nourished.
🍂 Friday, September 18
🕯️ 6:30–8:30 PM
📍 Soul Movement Yoga
$50
Give yourself permission to pause before the season turns.
Your next chapter doesn’t always need more effort. Sometimes it needs space.
Reserve your spot. 🤍

09/08/2026

A new month, a change in season, and so many beautiful ways to move, connect, reset, and come together. 🤍
September is filled with community, music, self-care, giving back, and sacred moments to pause.
Here’s what’s coming up:
COMMUNITY ACUPUNCTURE
Thursday, September 10 | 12:15–1:30 PM
$50
A shared space to tune in, tune up, reset, and recharge. No experience necessary.

🎶 KIRTAN WITH LB
Saturday, September 12 | 4:30–5:45 PM
$25
A soulful Saturday afternoon of music, mantra, and connection. Come as you are and let the vibration carry you.
💛 FLOW FOR A CAUSE with Ashley
Sunday, September 13
Donation-based class
100% of donations will be given to the Uplift Foundation.
Come move with purpose and help us give back to our community.
🍂 AUTUMN EQUINOX: A SACRED TURNING
Friday, September 18 | 6:30–8:30 PM
Yoga • Yoga Nidra • Sound Bath • Guided Meditation • Tea & Snacks
A beautiful evening to honor the turning of the season, soften into stillness, and create space for what’s next.
🤍 SELF-CARE COMMUNITY CIRCLE with Laura Engstrom
Saturday, September 26 | 3:00–4:30 PM
$40
A nurturing afternoon devoted to self-care, reflection, connection, and community.
September reminds us that change can be beautiful. That we can slow down without stopping. That there is wisdom in turning inward and that we are never meant to do it all alone.
Come gather with us this month. Move. Breathe. Listen. Give. Connect. Begin again.
Sign up online… We can’t wait to share September with you. ✨

09/05/2026

MOVE WITH PURPOSE ✨
This September, we’re moving for something bigger than ourselves. 🤍
We’re proud to partner with UPLIFT Foundation for a special donation-based class led by our very own Ashley.
Come move with us, connect with community, and help bring mental wellness and wellness programming to more youth. 🫶
:
Every movement matters. Every donation makes a difference.
MOVE WITH PURPOSE.
🧘‍♀️ Donation-based class
🤍 All are welcome
✨ Supporting UPLIFT Foundation
Sunday September 13th
9:15-10:15 All Levels Vinyasa
Reserve your spot directly through our website or use the link in our bio.
Let’s come together, move together, and uplift together.

09/04/2026

There’s something about the change of seasons that invites us to reset, reconnect, and return to ourselves.
As summer winds down and routines begin to shift, let this be your invitation to create a little more space for movement, intention, and taking care of you.
✨ FALL INTO FLOW CLASS PACKS
10 Classes + 2 Bonus — $200
12 classes total | 3-month expiration
20 Classes + 3 Bonus — $350
23 classes total | 6-month expiration
50 Classes + 10 Bonus — $850
60 classes total | 12-month expiration
75 Classes + 12 Bonus — $1,250
87 classes total | 12-month expiration
100 Classes + 15 Bonus — $1,500
115 classes total | 12-month expiration
And there’s a little something extra… 🤍
Every Fall Into Flow package includes ONE complimentary Reformer Pilates class at our sister studio, Soul Movement Pilates.
Curious about the Reformer? Come try it!
Prefer to stay on the mat? We’ll happily add an additional Mat class to your package instead.
🍂 Available through September 13 only.
A new season. A new rhythm. A renewed commitment to yourself.
Come Fall Into Flow with us. ✨
🍁

09/01/2026

✨ TUNE IN • TUNE UP ✨
Acupuncture Community Class
Join us for a special afternoon with acupuncture led by our very own licensed acupuncturist Violette, a familiar face and fantastic student you may have practiced alongside at the studio. 💛
This intimate experience is designed to help you reset your energy, refocus, and find more balance in everyday life…think of it as maintenance for your whole system.
A shared space to reset, recharge, and recalibrate together.
📅 9/10/2026
🕰️ 12:15 PM–1:30 PM
💫 $50
👥 ONLY 6 SPOTS AVAILABLE
No experience needed. Just come as you are and give yourself the opportunity to tune in, tune up, and reconnect.
Space is very limited — reserve your spot today!

08/26/2026

Sound Bath ✨ w/ Christian Reid Returns to Soul Movement Yoga
Close out your weekend with an hour of deep relaxation, renewal, and beautiful sound. ✨
Join us as Christian Reid returns for an immersive Sound Bath experience featuring crystal singing bowls, harmonium, Native flute, chimes, gongs, percussion, Christian’s calming voice, and a variety of healing instruments.
Allow the soothing vibrations to quiet the mind, relax the body, release stress, and create space to simply slow down and receive.
Whether you’re looking for a peaceful self-care evening, a meaningful date night, a relaxing night out with friends, or simply an hour to reconnect with yourself, this is the perfect way to end the weekend and welcome a new month feeling grounded, refreshed, and renewed. 💚
✨ Sunday, August 30
🕟 4:30–5:30 PM
📍 Soul Movement Yoga
💚 $35
Give yourself the gift of an hour of bliss.
Spaces are limited…reserve your spot today!

08/24/2026

Permission to Enjoy 🌻
Our Self-Care Community Circle is returning this Saturday, August 29! 💛
This month, Laura Engstrom invites us to practice something we don’t always give ourselves enough permission for: simply enjoying the moment.
No earning it.
No checking everything off the list.
No waiting for life to feel perfectly calm.
Just slowing down enough to notice what feels good. To breathe deeply. To move because it feels wonderful. To laugh, connect, receive, and appreciate the beauty that’s already here.
✨ Feel-good yoga & breath practice
✨ Guided meditation journey
✨ Tea & meaningful community connection
Come spend a beautiful afternoon with us and give yourself permission to enjoy. 🌻
Saturday, August 29 | 3–4:30 PM
Led by Laura Engstrom | $40
Link in bio or sign up via website soulmovementyoga.com under events
No experience necessary. We’d love to have you with us. 💛
Reserve your spot and come share in the sweetness of an ordinary afternoon together.
☀️

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday	8am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
	6pm - 8pm
Friday	9am - 1pm
	2pm - 7pm
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Telephone

+19493016746

Website

https://www.soulmovementyoga.com/

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