01/16/2022
Hello everyone β£
Just a heads up that Febuary Intro to Aerials w/ is SOLD OUT.
If you are looking to get into an intro class in February don't forget to check out Intro to Pole with .shimmies π
Head to 406twistedfitness.square.site to check it out. Fell free to message with any questions.
Happy Dancing πππ
12/30/2021
January classes are filling up! Reserve your spot by signing up online at 406twistedfitness.square.site (link in bio)
Intro classes have 2 options!
β’Intro to Aerials, Mondays 5:30-6:30 w/ Deidre Ingraham] (only 3 spots lefft)
β’Intro to Pole, Thursdays 5:15-6:15 w/ .shimmies (just 3 left)
-Each session is 4 classes for only $68
*For our returning students*
Pole 1, Mondays & Wednesdays 5:30-6:30 w/ .shimmies (only 2 spots left)
Pole 2, Mondays & Wednesdays 6:45-7:45 w/Deidre Ingraham] (3 spots left)
-Each session is 8 classes for only $114
β Also keep an eye out for a couple of open gyms and Pole Fitness classes this month for some of the Saturday mornings π«ππ«
12/29/2021
β’We want YOU to come move with us π€πβ’
I hope every one is enjoying their holidaysβ£ Dropping by to talk about Jaunuary classes ππ
For people looking into some intro classes there are 2 options!
β’Intro to Aerials, Mondays 5:30-6:30 w/ Deidre Ingraham]
β’Intro to Pole, Thursdays 5:15-6:15 w/ .shimmies
-Each session is 4 classes for only $68
*For our returning students*
Pole 1, Mondays & Wednesdays 5:30-6:30 w/ .shimmies
Pole 2, Mondays & Wednesdays 6:45-7:45 w/Deidre Ingraham]
-Each session is 8 classes for only $114
β Also keep an eye out for a couple of open gyms and Pole Fitness classes this month for some of the Saturday mornings π«ππ«
12/25/2021
Happy holidays ββπππππππ«
12/20/2021
Tonight is the last chance to get into the studio for 2021!
Pole and Aerial Open Gym @ 5:30 -Dm for your spot!
Christmas party starts at 6:30, hope to see you all there π
Pic from are Christmas choreo day last week π₯°π€
12/12/2021
Excited for the Christmas themed choreo coming up this monday!
@ 5:30 is a Christmas intro to pole workshop with .shimmies - this cute piece is for appropriate for any level, begginer or returning students π There is only 3 spots left!
@ 6:45 is a spicy Christmas Heels & Socks workshop with - this is a workshop for current lv 1 or 2 students. If you don't have/want to use heels don't worry, socks will work greatβ£There is also 3 spots left in this workshop as well.
Feel free to dress up in a fun holiday outfit you can move in if you'd like! Neither workshop needs shorts. Knee pads, or long socks or leggings that cover the knee will be beneficial for Heels & Socks
Dm with questions, sign up for your spot at 406twistedfitness.square.site
12/02/2021
Are you ready for December workshops?! They are here! Head over to 406twistedfitness.square.site to get registered
** Workshops marked with a * are absolutely begginer friendly as well as appropriate for all levels!**
Monday 12/6
@ 5:30 - *BellyDance w/ Kim
@ 6:45 - PolerSkate w/ Deidre
Wednesday 12/8
@5:30 - *Aerial Sling w/ Deidre
@6:45 - *Aerial Yoga w/ Deidre
Monday 12/13
@ 5:30 - *Intro to Pole Christmas Choreo w/ Kim
@ 6:45 - Heels & Socks Christmas Flow w/ Deidre
Wednesday 12/15
*Photoshoot! More info to come, keep an eye out π
Saturday 12/18
@ 10:30am - Open Gym for Aerials and Pole - must have attended an instructor lead class
Monday 12/20
@ 5:30 - Pole Open Gym
@ 6:30 - *Chrismas Party! More info to comeπ
If you have questions message me and I'd love to help!
Untill then, Merry Dancing π β€ π
11/27/2021
Happy Saturdayπ
Shop local! Small business Saturday sale starts todayβ£
Enter code-
Twisted406
At checkout to get 15% off January and/or February group lessons!
All January and February classes are open for registration on
406twistedfitness.square.site
Sale only lasts till November 30
Message with any questions π
Happy Dancing π
11/24/2021
Regular classes are NOT running today, but feel free to join me for a Pole Open Gym session @ 5:30 tonight π
Also keep an eye out for our Small Business Saturday sale this weekendβ£
Happy eating π π¦π