06/17/2026
💪Celebrate Dad This Father’s Day 💪
Father’s Day is the perfect opportunity to celebrate the dads and father figures who show up every day for their families. What better gift than investing in their health and wellness?
Here’s how it works:
• Work out together: Bring Dad in for a session and create a healthy memory together.
OR
• Gift a workout: We’ll reach out and help him schedule a complimentary session with one of our coaches.
All we need is his name, email, and phone number to get started. Sessions must be scheduled with a coach in advance, so be sure to reserve your spot early!
Give Dad a gift that keeps on giving—more strength, more energy, and more years of living life to the fullest.
06/11/2026
Monthly Yoga Stretch & Recovery Session w/ this weekend! Come unwind and enjoy.
📅 Saturday, June 13th
⏰ 11:00 AM
🎟 FREE for the community
Please bring a yoga mat and long towel (optional for comfort). A great way to unwind and decompress.
Sign up at the front desk to reserve your spot!
06/04/2026
Our Student Summer Special is here to help students stay active, build confidence, and head into the next school year stronger than ever.
✔️ Structured workouts
✔️ Accountability & coaching
✔️ Flexible scheduling
Let’s make this a strong summer 👊
📲 Call or text us to learn more! Or click the link in Bio!
06/02/2026
🍎 Teachers, This One’s for You!
After a year of educating, encouraging, and inspiring others, it’s your turn. Our Teacher Summer Special is designed to help you stay strong, healthy, and energized all summer long.
Flexible schedules. Expert coaching. Real results.
📞 Call or text 281.667.0847 to get started.
05/27/2026
Strong today. Independent tomorrow. 💪
The ability to move well through everyday life matters more than most people realize. Exercises like split squats, step ups, carries, lunges, and floor transitions help build the strength, balance, and confidence to keep doing the things you love for years to come.
That’s the Alloy way.
05/27/2026