Grind

Great Saturday session and great group of Plex Athletes. Great job gang!

USA's top Badminton Player Disha Gupta and Plex are getting attention One of the country's top Badminton player, Disha Gupta is excelling with her dedication, commitment, and training from Plex.

what! to to for a great workout? I love it!

The Plex Fit Newsletter Don't think that it is inevitable to gain weight during the holidays. And don't think that you have to miss out on everything to keep from doing so either. Just make some smart, preventative decisions, and you'll be on your way of escaping the holidays without one pound of weight gain. Here's some t...

To all the men and women who have served in our military, thank you. We appreciate your service. Happy Veterans Day.

To all those who have served in our military, thank you. We really appreciate your service. Happy Veterans Day.

Grind client right here!

Grind'ers, we need to do this run!

Danny Arnold is guest on KHOU to talk Blue Cure Night Run With the Blue Cure Night Run days away, Plex's Director Danny Arnold goes in-studio at KHOU Channel 11 to talk with Daniel Gotera about the upcoming Blue Cur...