Poise Pilates

09/14/2026

🍭 THE POISE CANDY LAND CHALLENGE IS HERE! 🍭
30 days. 15 challenges. One sweet little competition. 👀
We’re bringing Candy Land to Poise and your goal is simple: make it all the way to the finish line!

✨ HOW IT WORKS:
• $10 to enter
• Once you purchase, you’ll receive your DISCOUNT CODE 🔐 for 10% off all classes and memberships throughout the 30 days.
• Complete each challenge on your Candy Land board, does NOT have to be in order.
• Get 10% OFF classes + memberships for the entire challenge
• You have 30 days to complete the board
• OFFICIAL CHALLENGE STARTS SEP. 21st and ENDS OCT. 22nd!
• EVERYBODY IS WELCOME!

AND YES… THERE ARE PRIZES.
🥇 1st person to finish: ONE MONTH FREE MEMBERSHIP🎀 Next 3 people to finish: Poise Goodie Bag
🧦 Everyone else who completes the board within 30 days: FREE PAIR OF GRIPPY SOCKS

This is your sign to try something new, bring a friend, take a class with a new instructor, and make your way through the board. 🤍

You can purchase your challenge by:
📲 Through the Momence app
💌 By DMing us
🤍 Or in the studio
Grab your board, get your discount code, and let the games begin. 👀🍭✨

09/11/2026

HAPPY BIRTHDAY KARLEE🥳🎉🎁💗

Everybody's hype girl, everyone's favorite, and the girl who's always cheering you on in every aspect. To know you is to love you🤍

Poise is so lucky to have you!

09/05/2026

No matter when or where you start, we’re always here for you 🤍

2 WEEKS UNLIMITED THROUGHOUT SEPTEMBER, get back into routine at POISE PILATES 🫶

1006 COMMERCE ST. #3 📍

08/18/2026

A little surprise for you and the crazy season upon us🥳

Limited time only! Available with the link in bio, DM with any questions!

2 weeks unlimited. See you in the studio soon:)

08/17/2026

08/08/2026

‼️ ONE WEEK ‼️

NEXT SATURDAY, AUGUST 15th!

Poise & Praise 🎀🩷

Vendors :

👚 eight : twenty eight

-Christian clothing & bookstore

💎 bpiercedco

- precision needle piercings

💐 Cherrybees

-build your own bouquet

🧀 Farm Life Creamery

- smoothies & charcuterie board

🧘‍♀️ Hot Spot Fitness

🎈herkreativestudio

CLASS INFO:

Classes will be going on at 10:00 & 12:00, there will be about an hour in between classes to check out vendors, grab a fun drink, eat a snack, and take some time to chat. During this time anyone is welcome to check out the studio, the vendors, or just stop and say hi! We’d love to have you and can’t wait to see you ☺️

EVENT INFO:

Join us as we move our bodies with intention while worship music fills the studio, creating a peaceful space to reconnect with yourself and your faith. This special event is designed to bring everyone together to encourage one another, move with purpose & in faith, and leave feeling refreshed from the inside out.

LINK IN BIO TO JOIN A CLASS/THE WAITLIST 🔗

08/01/2026

UNLIMITED MONTHLY MEMBERSHIP - STUDENTS ONLY✨

now available, link in bio:)

POISE PILATES | 1006 COMMERCE ST. #3 📍

07/24/2026

Poise & Praise is more than a Pilates class, it’s an evening of movement, faith, and community.

Join us as we move our bodies with intention while worship music fills the studio, creating a peaceful space to reconnect with yourself and your faith. This special event is designed to bring everyone together to encourage one another, move with purpose, and leave feeling refreshed from the inside out.

After class, stay and enjoy a curated shopping experience featuring local vendors, including:

💐 Build-your-own bouquet bar (Cherrybees)
👂 Ear piercings (BPierced)
👗 Boutique clothing (Eight:Twenty Eight)
🥤 Specialty drinks and more!

Whether you’re coming with friends or meeting new ones, Poise & Praise is the perfect opportunity to strengthen your body, grow in your faith, support local businesses, and build meaningful community.

We can’t wait to move, worship, and do life together. 🤍

07/24/2026

Weekly Schedule 💌💌

📍1006 Commerce St. #3 | POISE PILATES

07/24/2026

Cancellation policy is in effect, thanks for understanding 🥰