Yoga designed to bring the mind, body, and soul into balance with a deep relaxation with Hatha yoga poses.
06/21/2024
In the hustle and bustle of our busy lives, finding a moment of peace can feel impossible. That’s why I love yoga—it’s my sanctuary in the chaos. Just 20 minutes a day helps me center my mind, rejuvenate my body, and approach the world with a calmer, clearer perspective. No matter how hectic life gets, there’s always time for a little self-care. Namaste. 🙏🧘♀️
Happy International Yoga Day 🧘🏻♀️
05/22/2024
Sometimes this all you need 😌
03/28/2024
🧘🏻♀️🧘🏿♂️🧘
03/25/2024
Starting where you are today rooted in the present, sipping serenity from the cup of now. May your cup keep over flowing until you find your truest self.
Your breath is an anchor. Practice the 4-7-8 breath: Inhale for 4 counts, hold for 7, and exhale for 8. Feel the rhythm of calmness 🍵🌸
05/06/2023
🌎❤️🚮🌎💚
City of Mobile Chief Resiliency Officer Casi Calloway with business owners Louis Herring of Vic's Custom Paint & Body LLC and Crystal Young of Divine Creative Yoga.
04/23/2023
When the pieces of our life are balanced we can exist in peace that affects everything we do and everyone we meet🧘🏻♀️🧘🏿♂️
04/07/2023
Appreciate how special you are and do the things you love💚🧘🏻♀️
03/12/2023
Thank you all for joining my live today, see you next Sunday for more of my Favorite Vegan Dishes.
❤️It’s where my heart is❤️
03/11/2023
Tomorrow Sunday @2:30pm📆03/12/23
I will be going “Live” from this profile to cook one of my favorite Vegan dishes “
🍍🍚Vegan Pineapple Fried Rice”🍚🍍
Join me
It’s where my heart is❤️
12/19/2022
Happiness is a part of your emotional well-being, its one of the best parts of life and it’s also a choice. Book me for all your yoga needs. Private Yoga Instructor. ❄️❤️❄️
12/11/2022
Some Yoga before my morning run downtown Mobile Al.
| Monday | 9am - 7pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 5pm |
| Sunday | 11am - 7pm |