Athlete's Choice PT

Eye warm up drills for better eye/mind/body coordination

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PATIENT SUCCESS SPOTLIGHT!

Meet Ginny! At 51, she came to PT with one very important goal: get back to being active pain free so she could keep up with her grandkids!

Well… Ginny did exactly that! She has officially GRADUATED PHYSICAL THERAPY!

Her strength is back, her confidence is up, her pain is gone and the grandkids better start warming up because Ginny is coming for them!

We’re so proud of you, Ginny! Thanks for letting us be part of your journey. ❤️

Now go enjoy those grandkids—and remember, PT graduation does NOT mean you get to retire from exercise!

Knowledge = Better Care!

We’re proud to announce that Dr. Mills has earned a certification in diagnosing and managing concussions in athletes from the Spinal Manipulation institute.

Because getting athletes back in the game isn’t just about treating injuries—it’s about making sure they’re healthy, safe, and ready to perform.

🚴 38 DAYS TO BIKE MS! 🧡

We’re officially 38 days out from Bike MS: Tour de Beach, and Athlete’s Choice Physical Therapy is riding for something bigger than the miles.

Every mile brings awareness. Every donation supports the fight against MS. And every person who joins us helps make an impact.

Whether you ride, donate, or simply help spread the word—we’d love to have you behind us.

📅 September 26, 2026
📍 Gulf Shores, Alabama
🚴 Join our team: bikeMS.org/team/108873
🏷️ Save 15% on registration: ACPT26

Ride. Fundraise. Make a difference. 🧡

🚴 PT THURSDAY | 44 DAYS TO BIKE MS: TOUR DE BEACH

What does physical therapy have to do with cycling?

A lot more than treating an injury.

Whether you’re preparing for Bike MS, returning to the bike after years away, or simply trying to stay active, the way your body moves can make the difference between struggling through the miles and enjoying them.

At Athlete’s Choice Physical Therapy, we help people:

💪 Build strength, power & endurance
🦵 Identify imbalances before they become injuries
🚴 Improve mobility and movement efficiency
⚡ Recover smarter between training sessions
❤️ Keep doing the activities that matter to them

That’s also why the mission behind Bike MS means so much to us.

Physical therapy and Bike MS share an important goal: helping people keep moving forward.

Over the next 44 days, Amanda and the Athlete’s Choice PT team will be training, educating, fundraising, and bringing our Mobile community along for the ride.

Want to ride with us?

🚴 Bike MS: Tour de Beach
📅 September 26, 2026
📍 Gulf Shores, Alabama
💙 Join the Athlete’s Choice PT team
🔗 bikeMS.org/team/108873
🎟️ Save 15% on registration with code ACPT26

44 DAYS. ONE TEAM. ONE RIDE. COUNTLESS REASONS.

Athlete’s Choice Physical Therapy
Helping people get back to what moves them.

🚴 THE COUNTDOWN IS ON — 45 DAYS TO BIKE MS: TOUR DE BEACH! 🧡

Athlete’s Choice Physical Therapy is proud to stand with the Bike MS community as we prepare for Tour de Beach on September 26, 2026, in Gulf Shores, Alabama.

This is more than a bike ride. Bike MS brings people together to raise critical funds, support those living with multiple sclerosis, and help drive research toward a world free of MS.

And we want Mobile to ride with us.

Whether you’re an experienced cyclist, getting back on a bike for the first time in years, or simply looking for a meaningful challenge — you belong on this team. You don’t have to be an athlete. You just have to be willing to show up for something bigger than yourself.

💙 Join the Athlete’s Choice PT team
🚴 Fully supported routes for multiple skill levels
📍 Gulf Shores, Alabama
📅 September 26, 2026
🎟️ Save 15% with code: JOINME

Scan the QR code or follow our team registration link to join us.

Over the next 45 days, we’ll be sharing more about the ride, the people behind it, multiple sclerosis awareness, training and preparation, and why this mission means so much to our team.

45 days. One team. One ride. Countless reasons.

Let’s show them what Mobile can do. 🧡💙

Athlete’s Choice Physical Therapy
Helping people get back to what moves them.

Our physical therapy comes with an unexpected side effect... winning.

Congratulations to our very own Judy on taking 1st place in the 70–75 age division at the !

Turns out getting stronger, moving better, and putting in the work pays off. Who knew?

We're proud to be part of her journey!