Synergy Yoga & Pilates

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Synergy Yoga & Pilates Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat

Almost time for Adrienne Berg !
10/11/2026

Almost time for Adrienne Berg !

Just in case you had a wee bit of stress this week, Adrienne Berg and her Align & Restore yoga, Sunday at 2 PM, is just ...
10/10/2026

Just in case you had a wee bit of stress this week, Adrienne Berg and her Align & Restore yoga, Sunday at 2 PM, is just what you need! 🧘‍♀️🤗

To give time for both storm prep as well as due to possible local post storm travel issues, we will not hold classes Fri...
10/08/2026

To give time for both storm prep as well as due to possible local post storm travel issues, we will not hold classes Friday or Saturday.

However, Adrienne Berg will be holding her Align & Restore yoga class Sunday at 2 PM... I'm sure we can all use it by then! 🤗🧘‍♀️

Almost time for Mary Ann Malone Sinde !🤗🧘‍♀️
10/04/2026

Almost time for Mary Ann Malone Sinde !🤗🧘‍♀️

After a rather unusual week, time to find your bliss Sunday at 2 PM with Mary Ann Malone Sinde and her yoga - it's a Mo...
10/03/2026

After a rather unusual week, time to find your bliss Sunday at 2 PM with Mary Ann Malone Sinde and her yoga - it's a Moving Meditation.

Almost time for Chris McFadyen! 🤗🧘‍♀️
09/27/2026

Almost time for Chris McFadyen! 🤗🧘‍♀️

It is an excellent weekend... even a hint of fall in the morning! Add some zest to your Sunday with Chris McFadyen’s 2 P...
09/26/2026

It is an excellent weekend... even a hint of fall in the morning! Add some zest to your Sunday with Chris McFadyen’s 2 PM yoga. Just breathe! 🤗🧘‍♀️

Almost time for Rebecca Dunbar McLeod !! 🤗🧘‍♀️
09/20/2026

Almost time for Rebecca Dunbar McLeod !! 🤗🧘‍♀️

Rebecca Dunbar McLeod , tomorrow at 2 PM... Sunday yoga with her is bliss! 🧘‍♀️🤗
09/19/2026

Rebecca Dunbar McLeod , tomorrow at 2 PM... Sunday yoga with her is bliss! 🧘‍♀️🤗

Address

3152 Old Shell Road, Ste 2
Mobile, AL
36607

Opening Hours

Monday 12pm - 7pm
Tuesday 6am - 6:15pm
Wednesday 7:45am - 7pm
Thursday 6am - 7pm
Friday 9am - 1pm
Saturday 9am - 11am
Sunday 11:30am - 3:30pm

Telephone

+12514731104

Website

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