Synergy Yoga & Pilates

Almost time for Mary Ann Malone Sinde !

We know there is sunshine out there somewhere, but you can make sure at 2 PM Sunday with Mary Ann Malone Sinde and her glorious yoga! 🧘‍♀️🤗

Synergy Yoga & Pilates is closed Sunday for the Memorial Day weekend, but come enjoy our regular class schedule on Monday to celebate the Day!

Thank you Mobile for helping to make us a 2026 Nappie Awards Finalist for Wellness - Best Yoga Studio. We are proud to be a part of your community for over 21 years!

Don't forget to vote!

A gorgeous Sunday of yoga with Mary Ann Malone Sinde at 2 pm... enjoy her Moving Meditation! 🧘‍♀️😊

Happy Mother's Day... almost time for Adrienne Berg 🤗

Add some sunshine to a rainy Mother's Day Sunday at 2pm with Adrienne Berg and her Align and Restore yoga!

Almost time for Rebecca Dunbar McLeod !

A sunny Sunday of yoga with Rebecca Dunbar McLeod at 2 PM... what could be more glorious?!