Yes we are taking new clients for small group & 1 on 1 training.
No you don’t have to pay the full amount, we offer multiple payment plans.
Yes we limit class sizes to make sure everyone is training correctly.
No you don’t have to stick with the time you select at booking.
Yes you can bring your child(ren) we have a place for them to sit in our back room and we’re making upgrades💕
No you will not get the best results if you don’t change your eating habits.
Yes you can message us today if you have any other questions.
Waisted Fitness
Building Confidence In Women Since 2016. Training that focuses on toning, fat loss, strength training, and conditioning in a combination and
08/17/2026
Our End Of Summer Sale Is Going On Now!
Take 40% Off All On Hand Items.
No Code Needed.
Shop Online For Same Day Shipment & Pickup.
08/16/2026
Sometimes all you need is a gym session in a cute jumpsuit.
08/16/2026
🍂 Fall is calling, and your wardrobe is ready to answer! 📞
Our NEW Fall Body jumpsuits are officially available to pre-order, and you are going to want one in every color!
Featuring a curve-hugging fit, zip-up front, flared legs, and side pockets, these are the ultimate grab-and-go staple for the new season.
Available in Midnight, Navy, Olive, and Caramel! ✨
🚨 LIMITED TIME PROMO 🚨
Can’t pick just one? Get 30% OFF your order when you purchase TWO or more!
⏳ Hurry! Pre-orders close on August 31st, and that’s exactly when this 30% off deal disappears too.
Secure your fall fits now!
Tap the link in our bio to shop the drop! 🛍️👇
08/16/2026
08/16/2026
Our End Of Summer Sale Is Here!
Take 40% OFF all items.
No code needed.
Available to shop online at www.waistedbywhit.com
Ordering online for next day pickup is available.
📍 Pickup Location: 3456 Hillcrest Road Suite B4
⏰ Pickup Hours: Monday - Thursday, 4PM - 7PM
08/11/2026
🔔 SAVED BY THE BELL! 🔔
Attention Teachers: We’ve got an exclusive after-school deal created just for you! 🍎💪
As the school year gets into full swing, your energy, health, and sanity shouldn’t take a backseat.
We know how demanding your days are, which is why we designed a fast, high-impact workout program to help you conquer the semester!
Why staying active this school year is a total game-changer:
✨ Post-3 PM Energy Boost: Rebuild your natural stamina so you don’t crash the second you get home.
✨ Posture & Pain Relief: Target and strengthen key muscles to undo the physical strain of standing all day and hunching over desks or grading papers.
✨ Instant Stress Release: Burn off classroom fatigue right after the bell rings so you leave school stress at the door.
✨ Maximum Time Efficiency: 30 minutes is all it takes—get in, sweat, build strength, and still have your entire evening ahead of you!
📋 THE DETAILS:
🗓️ Start Date: Tuesday, August 25th
⏰ When: Every Tuesday & Thursday @ 3:45 PM
⏳ Program Length: 4 Weeks (8 x 30-Minute Small Group Sessions)
👯♀️ Teacher Rate: $129 Solo OR $99 each when you sign up with a work bestie!
Small group spots are strictly limited to keep the coaching focused and personalized and led by our Certified Personal Trainer Whitney Bell!
📩 Ready to lock in your spot?
Send a direct message to our business page TODAY to pre-register for only $20 before the program fills up! 👇
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Mobile, AL
36695
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 4pm - 7pm |
| Thursday | 4pm - 7pm |