Xplosive Fitness

Save the date May 19th Lit & Fit Bootcamp with the Credit Divas at The Credit Store!

We will be teaching Yoga at the new 21 days of Hell Fitness club... Sunday's at 6pm....come and join me as stretch release and relax.

If you are looking for a personal trainer Xplosive Fitness is her for you feel free to ask questions on what your goals and aspirations in health fitness and nutrition

Pineapples help decrease bloating and chic-peas are known to make you happier and coffee increases longterm memory! When we know better we can do better. We are making a healthier you in 2012

Did you know that working out in the morning is aids in weight loss and elevates your metabolism for 24 hours and burn calories all day long, if you have low energy levels a morning will change thatwant to loose weight I have morning sessions available. Go to bed an hour early to get up an hour early to make time for your morning workout. YOUR BODY WILL THANK YOU

If your looking for a NYR start with a new you! Xplosive fitness is the way to start the new year. Xplode into the new year!!!!!

Did you know an apple gives your more stimulation and wake up than a cup of coffee? Don't believe me try it!

To all of my clients that came out today you did an awesome job, keep up the great work and know that you can do all things through Christ! hVe a great week and I will see you all next week. GET FIT or DIE

It's that time for our weekly session I'm calling everyone thats looking to jumpstart that new life of health and wellness. 7am sharp Xplosive Fitness will begin Municipal Park pavillion $10 per session. Come and get a great workout and start a new you.

Ok so we are going into our 3rd week of bootcamp and many of you that have shown a positive interest have yet to show up. If there is a more flexible time or day that would work better please inform me. I am also doing group sessions, if you would like personal training and motivation I have group rates for 2 or more people. GET FIT OR DIE