JH CrossFit

JH CrossFit

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JH Fitness, where humans come to become better humans. We are JH CrossFit, where humans come to become better humans.

JH CrossFit is dedicated to providing the best fitness possible that is founded on the principles of functional fitness, community, accountability and integrity. We are on a mission to make our community, and the surrounding areas, faster, stronger, and more powerful than ever before. We provide the tools and equipment to push strengths past their limits, expert coaching to insure safe and proper movement, community love to keep spirits high, and motivation to keep you reaching for your goals.

Photos from JH CrossFit's post 03/11/2026

26.2 DONE✅🧾

📸~

03/11/2026
Photos from JH CrossFit's post 03/01/2026

Great coaching changes everything.
It builds confidence, drives progress, and makes our gym stronger every day.

01/26/2026

Don’t forget to register for the Open!

01/12/2026

Performance Mindset Sessions with Aryn McDowell

We’re partnering with Aryn McDowell, sports psychology grad student who works with collegiate cheer & football athletes. Each Saturday session will explore practical mental performance topics designed to support both training and real-life performance.

🗓 Jan. 17 | 7:15 a.m.
⏱ 30–45 minutes
👥 Small group + optional 1:1 depth

What we’ll work on:
• Focus & attention control
• Confidence & self-talk
• Motivation & consistency
• Emotional control under stress

Perfect timing as we head into the CrossFit Open 💪
Open to all athletes — no need to be a competitor.
👉 No sign-ups. Just show up ready by 7:15 AM.
Let’s take advantage of this 🔥

12/30/2025

New Years Hours 🎇

12/08/2025

Join us for a night of holiday cheer, cozy vibes, and plenty of festive fun!
📍 Post on the Hill
🗓 Saturday, December 13
⏰ 6:30 PM

11/22/2025

Thanksgiving Hours 🦃🧡

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Location

Telephone

Address


220 Furr Street
Mobile, AL
36607

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 11am
Sunday 1pm - 3pm