08/28/2026
COMEBACK CREW offer drops Tuesday, September 1. Time to get the gang back together!! 🤝
Crew Fitness
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The best workout in town. Low impact. High energy. Real results. Row for life. Crew Fitness is indoor rowing, re-imagined. Low impact, high intensity, real results.
Our Crew finds joy in fitness and community. We row to relieve stress, shred fat, tone muscle and transform our bodies. We row for life. The Workout:
Rowing to the beat, we come together as a Crew in 50-minute sessions of fitness and fun. Our Crew alternates between rowing intervals on the rower and body-sculpting movements off of the rower. The music is motivating. The atmosphere is electric. The coaches are inspiring. #rowforlife
08/18/2026
📣 YES it’s hard, and YES WE CAN DO IT! 🔥
If you need THIS kind of energy in your life, you need CREW FITNESS. A community of people committed to helping YOU build the best version of YOU!
And know that when we throw out something hard, we’ll always give you movement options.. options that help you choose the right kind of hard for where you are now, and where you want to get.
First class is just $15. SEE YOU AT CREW! ✨
08/11/2026
Crew Fitness is the best way to train for the CREWATHLON, coming up September 13 at Spring Hill Swim Club.
CREWATHLON is a celebration of fitness and community. And it’s the fittest party on the Gulf Coast. So if you’ve never been to Crew, NO PROBLEM! The Crewathlon celebrates people from all fitness paths… it’s just an awesome way to use what we do in the gym for FUN and community.
Sign up today via link in bio!
08/06/2026
Our BINGO challenge wraps up this week and ends with a
BINGO PARTY!
Sunday, August 9
12:00
the Outsider
ALL ARE WELCOME!
And a special shoutout to Cady Shaw đź‘Ź for winning her NEXT MONTH FREE @ crew for being the first to blackout!
08/04/2026
Zone 2 day at Crew: lower intensity, higher payoff. Steady rowing, cycling, and floor work that trains your engine, not your ego.
Come build your aerobic base.
Tuesdays and Fridays are Zone2 Cardio.
See you at CREW! ✨
08/02/2026
Good vibes, good people, good fitness.
All we’re missing is YOU! Register for this week’s classes now and we’ll SEE YOU AT CREW!
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Address
1751 Old Shell Road
Mobile, AL
36608
Opening Hours
| Monday | 5:30am - 6:45pm |
| Tuesday | 5:30am - 6:45pm |
| Wednesday | 5:30am - 6:45pm |
| Thursday | 5:30am - 6:45pm |
| Friday | 5:30am - 6:45pm |
| Saturday | 8am - 10am |