Crew Fitness

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Crew Fitness The best workout in town. Low impact. High energy. Real results. Row for life. Crew Fitness is indoor rowing, re-imagined. Low impact, high intensity, real results.
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Our Crew finds joy in fitness and community. We row to relieve stress, shred fat, tone muscle and transform our bodies. We row for life. The Workout:
Rowing to the beat, we come together as a Crew in 50-minute sessions of fitness and fun. Our Crew alternates between rowing intervals on the rower and body-sculpting movements off of the rower. The music is motivating. The atmosphere is electric. The coaches are inspiring.

STARTING MONDAY: a 5-Week Wellness Challenge. Practical blueprint to help you build healthy habits that LAST. 🔥 SPECIAL ...
10/09/2026

STARTING MONDAY: a 5-Week Wellness Challenge. Practical blueprint to help you build healthy habits that LAST.

🔥 SPECIAL PRICING OFFERED for the 5 weeks of the challenge

he Self-Care Dare is the biggest challenge of the year at Crew Fitness. It runs from October 12 - November 13, five weeks designed to improve your overall health in the five factors of wellness: mindset, nutrition, fitness, sleep, and connection.

THE SELF-CARE DARE, the challenge. Beginning October 12 at Crew Fitness! 🔹 SPECIAL PRICING available for non-members who...
10/02/2026

THE SELF-CARE DARE, the challenge.
Beginning October 12 at Crew Fitness!

🔹 SPECIAL PRICING available for non-members who would like to take the Dare.
🔹 5-week COMPLETE WELLNESS challenge: mindset, nutrition, fitness, sleep, and connection

This is the challenge that was SO SUCCESSFUL last year that it's now a published book! and an app! 📲

it's an awesome opportunity to see what CREW can do for YOU!

The Self-Care Dare: a 5-Week Wellness Challenge at Crew FitnessOCTOBER 12 - NOVEMBER 14Five weeks to focus on YOU.. a co...
09/30/2026

The Self-Care Dare: a 5-Week Wellness Challenge at Crew Fitness
OCTOBER 12 - NOVEMBER 14

Five weeks to focus on YOU.. a complete wellness challenge to improve your mindset, nutrition, fitness, sleep and connections.

We start simple, with easy changes that will quickly become habits. And then we build on those new habits so that over the five weeks, you create real and lasting improvements to your overall health and happiness.

📖 And this year: follow along via BOOK! our iOS app! 📲

Special pricing available for the Dare! $150 for 5 weeks unlimited Crew.

✅ sign up via link in post
🔗 more info via link in bio

Coach Kent showed up for a Saturday Crew class ON HIS WEDDING DAY! And in our final piece of the day we completed 99 man...
09/29/2026

Coach Kent showed up for a Saturday Crew class ON HIS WEDDING DAY! And in our final piece of the day we completed 99 manmakers, wishing Kent 99 YEARS of happy marriage! From the whole Crew, CONGRATS!!

09/29/2026

Address

1751 Old Shell Road
Mobile, AL
36608

Opening Hours

Monday 5:30am - 6:45pm
Tuesday 5:30am - 6:45pm
Wednesday 5:30am - 6:45pm
Thursday 5:30am - 6:45pm
Friday 5:30am - 6:45pm
Saturday 8am - 10am

Telephone

+12513049030

Website

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