Agape' Flow Studio

09/24/2026

Register with link in bio. 🩵
(Facebook, check comments for link.🩵

07/03/2026

Our Women’s Sound bath is open for registration. 🩵 Click the link in the comments section.

07/03/2026

Our signature program is open for registration. 🩵 Click the link in the comments section.

06/29/2026

Another beautiful day with beautiful people.🩵

04/11/2026

Meet our newest trauma-informed 200 hour yoga teachers! So proud of these beautiful ladies.🦋

04/03/2026

We’re inviting you to a couple of free community yoga classes at the studio on Saturday, April 11 at 8:30 AM and 11:00 AM.

Our newest graduates will be teaching their certification demo classes. This is an important step in their training, and having a supportive room truly makes a difference.

This class is open to everyone. You do not need to be a member to attend.

If you are a member and reserve your spot using a class pass or membership, your class will be credited back to your account. You will not lose a class. We simply ask that you come with a supportive mindset as they step into their teaching.

Class Details:
This will be an all-levels, trauma sensitive hatha style class, designed to be accessible, supportive, and well-paced. You can expect a balanced flow with guidance, modifications, and a welcoming environment as our graduates lead you through their sequence.

Please bring a yoga mat and an optional water bottle.

You can reserve your spot through the app or use the link below.

We truly appreciate your support. It directly impacts these women as they step forward into their teaching.🦋

https://agapeflow.sites.zenplanner.com/calendar.cfm?calendarType=&locationId=&date=2026-04-11

03/31/2026

Registration is open for my Breathwork Facilitator Training this July.

If you’ve been wanting to understand your body better, especially how breathing affects tension, calm, and how you feel day to day, this is for you.

You do not need a background in yoga or breathwork to be here.

This training is in person for a reason. You will practice it, feel it in your own body, and see how it works in real time. That is what builds confidence.

Some women come for themselves. Some bring it into their work. Most end up doing both.

If you are a registered yoga teacher, this qualifies for 20 continuing education hours through Yoga Alliance.

If this has crossed your mind even once, trust yourself.

Come learn it.🩵

Link to register:

https://agapeflow.sites.zenplanner.com/event.cfm?eventId=D747ADE1-6B3E-4C6C-BFE2-44D5734F9994&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQ5NPxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacqIlP9ZNtHWSGs9Ikzap-Y2a10dxpf--iubZ3z8eK7UxfI7yY84AWzoXJYRw_aem_ofPiG9W34EyrBWK4z0qdYg

02/14/2026

02/13/2026

FASTING for HORMONE HEALTH & FAT LOSS Workshop, Sun. 1-2:30 PM is still open for registration! Click the link to register or to find out more: 🩵

https://agapeflow.sites.zenplanner.com/event.cfm?eventId=2DCADF22-3305-459E-B44E-9AED09DAF8EF

02/13/2026

Registration is open for my 50-Hour Yin Training this October!

You might hear yin and think, quiet, deeper, still stretches. BUT, Yin is a completely different experience in the body. From how joints respond, how the connective (fascia) tissue adapts, and one of my faves… how the nervous system settles when you give time and gentle support instead of action or even force. Once you understand it, you don’t look at practice the same way again. It is pretty magical. I also need more yin teachers at the studio, :D So here we are!!!

We’ll spend three weekends working together in person ; practicing, observing, adjusting, and learning. For those that know me, you know that I’m an in person training type of gal. So this is in person! Details below, then go to the bio.

Oct 3–4
Oct 10–11
Oct 17–18
11:00–5:30 each day

Early registration is open.
Link in bio for details and registration.

I would love to have you at our school for this.🩵