06/14/2026
New phase starts Monday.
For the next 5 weeks we'll be focusing on:
💪 Core & Arms
⏱️ 12-Minute Pods
🔥 Core Under Tension
🏃 Cardio Capacity
🍑 Glutes & Core
⚡ The Burnout
Every workout is coached, structured, and designed to help you get stronger, move better, and build confidence.
Never worked out before? Perfect.
Our classes are designed for all fitness levels. Every workout can be modified, and our coaches are there to guide you every step of the way.
Want to see if Fit Haus is right for you?
Try any 3 classes for just $45 and experience the difference for yourself.
Message us to get started.
05/13/2026
You don’t have to do the same thing every day to get results.
In fact… you probably shouldn’t.
The best routines combine:
✔️ Strength
✔️ Cardio
✔️ Mobility
✔️ Recovery
✔️ Rest
That’s why at Fit Haus, everything is designed to work together.
One day might be Pilates to improve mobility and core strength.
Another might be strength training to build muscle and confidence.
And recovery days? Sauna, cold plunge, or compression therapy to help your body recover and keep progressing.
Different days. Different focus.
All working toward the same goal: feeling stronger, healthier, and better in your body.
And the best part? It’s all under one roof.
👉 Link in bio to book your No Sweat Intro
📩 DM us “START” and we’ll help you find the right plan for you
05/10/2026
New phase. New focus.
No random workouts. No guessing. Every day is programmed with intent.
Monday — Upper Strength
Tuesday — HYROX Performance
Wednesday — Core Focus
Thursday — Tabata 10
Friday — Lower Strength
Saturday — Marathon Sets
This is how you actually make progress — structure, consistency, and pushing when it counts.
If you’ve been showing up but not seeing results, it’s not you… it’s the plan. We fix that.
Book your No Sweat Intro and we’ll get you on track.
05/01/2026
Most gifts get used once… then forgotten.
This one doesn’t.
This Mother’s Day, give her something she’ll actually feel,
time to reset, recharge, and take care of herself.
✨ Reformer Pilates
✨ Strength & small group training
✨ Sauna + cold plunge
✨ Recovery sessions
You choose the amount. She chooses what she needs.
Send it instantly or pick up a physical card in studio.
Comment “GIFT” and we’ll send over a link to purchase.