Shane Kayser - Fitness Coach

Leveling up in October!
Will yet again be Racing for Impact to support Mental Wellness - more to come on that soon!

Bc why not do an impromptu event this weekend while in Indiana!

Thank you all for the birthday wishes and for supporting my recent races in Houston!

With a goal of raising $400 for HYROX mental health fund, I’m proud to say we doubled it by raising $846! Great to know that all the training and effort towards the race also went towards a great cause.

Secondly, with a goal of beating my first race time at 1:34, I’m stoked to have finished at 1:25! Wasn’t sure it would be possible with all the sickness and travel the first few months of the year.

Thank you again to everyone who either donated or cheered me on in this adventure! On to the next!

For my next HYROX, I’m competing with a purpose 💪
I’m raising $400 for mental health awareness, a cause that after some of the 2025 current events, we can all agree needs more attention.

If you’d like to donate or share, thank you for being part of this.
Let’s do some good together:
https://www.raceforimpact.com/en/shane-kayser

Pt. 2 - March 28
Stoked to team up with for a doubles!

First HYROX in the books!
My fitness journey had been extremely on/off the past few years, so it was fun to commit to training for something and to walk away feeling like I have a good baseline again. Couldn’t have done it without the support of Katie, the kids, and some damn good friends I’m lucky to have!

As ready as I can be… not to shabby for not even knowing what a HYROX was 11 weeks ago. Blessed for the opportunity to push my body again and train for something.

11.15.25

I am Strong. I am Brave. I can do this!
So fun to see the kids thriving in their weekly class! Love seeing the amount of skill and confidence they’ve built in the last few months.

I would gladly trade workouts with Kodi.