Mala Kids Yoga, After School Care & Summer Camp

🌞✨ LAST CHANCE for Summer Fun! ✨🌞
Join us June 16–20 for Mala Kids Yoga Camp — one joyful week of yoga, mindfulness, crafts, nature, and tasty healthy snacks! 🧘‍♀️🎨🌈

The theme is Nourish to Flourish — helping kids grow strong in body, mind & heart. ❤️

From “Sweet & Salty Flow” yoga to rainbow veggie wraps, it’s the perfect way to kick off summer with friendship, movement, and creativity!

🎁 Registration includes a camp t-shirt & take-home crafts!

📍 Monona, WI
🔗 Sign up now at malayogacenter.com
☎️ 608-572-4831

Happy Earth Day! 🌎☀️💐🌷 These little yogis know how important Mother Earth is!!!!

Our little yogis had lots of fun doing yoga challenges today!

(swipe to the end to see a failed attempt

Happy belated St. Patrick's day! Our kids had fun making these lucky charms!

We've been celebrating a whole month of gratitude here with the Mala Yoga Kids. Here's a few of their creations! We wish you a wonderful holiday weekend filled with love and gratitude. Don't forget to practice yoga! 🧘🏼💗🙏🏼

Did You Know Yoga and Meditation Physically Change Kids’ Brains? 🧠✨

Science shows that mindfulness and yoga reshape young minds for life:

🧠 Builds Neural Pathways: Meditation strengthens the prefrontal cortex (focus & decision-making) and calms the amygdala (stress response).
🌟 Boosts Emotional Regulation: Regular practice enhances areas of the brain that manage emotions, helping kids stay calm and handle challenges.
💡 Improves Focus & Learning: Yoga and breathing exercises stimulate the hippocampus, supporting memory and cognitive growth.

Starting EARLY gives kids the tools to grow healthier, more resilient brains—benefits they carry for a lifetime!

Ready to help your child thrive? We have a few spots available starting in January in our after school program.
Message us to learn more! 🧘‍♀️🌈

Zen Turtle Yoga

The Mala kids had a wonderful month celebrating the season. Lots of yoga games, holiday themed crafts, and even a skeleton named Mr. Bones got a new post to practice every day!

Join Kat and Lenny (studio emotional support dog) tomorrow at 12 pm for kids yoga during Mala Yoga's fall open house!
Enter to win raffle prizes, stay for ice cream scoops and fun!

www.malayogacenter.com

🧘🏼🍦We had so much fun playing through yoga at the kindergarten ice cream social. Thank you Winnequah School and Winnequah School Family Organization - WSFO for having us! 🙏🏼

Getting ready to do some at the Kindergarten Ice Cream Social 🧘🏼🍦