Motherhood by Heart

09/02/2026

Saturday classes were cancelled - so anyone that was registered or planning to come to Prenatal Classes at Rostraver Public Library please call/text me @ 724-255-3835 to schedule for an alternate class or zoom session.

09/02/2026

Join us this afternoon and throughout this month!

Join us and S.M. Pipík at the Library for a mid-week recharge this afternoon! We will be hosting this Yoga Session every Wednesday (except the 9th) in September! Perfect for those with limited mobility or anyone who would like to increase their limited range of motion!
Registration is required, so head on over to our website to sign up and learn more about this offering!

08/31/2026

Now offering zoom classes!! Please call or text 724-255-3835 to schedule your session! Flexible scheduling to accommodate work hours!

Taught by a Certified Perinatal Specialist, Lactation consultant, doula, & student midwife!

08/31/2026

Coming up Wednesday!!

Text or Call 724-255-3835 to register!

08/27/2026

Medela provider healthy mother/infant lactation foundations, and Yin Yoga instructor - Bodsphere accreditation certified as of today!

Been years coming on both and I’m proud to say its finally complete!

08/22/2026

Class three on the schedule today! Stop in!

08/21/2026

Does spicy time really help with milk production?.. It sure does! Oxytocin is the hormone released during birth/breastfeeding that enables bonding with baby. It is also known as the love hormone, which is also released heavily during intimacy! Our bodies dont know the difference as to why the hormone & feel good endorphins are being released so it has the same effects. Where intimacy can trigger more milk production, pumping can also cause arousal from the oxytocin released due to breast stimulation!

08/18/2026

Coming up again this Friday! Please come and share!

Late class times for those who have day work schedules are in the works!

Please comment day/times that are convenient for you, and I will be trying to pick the time that bests accommodates!

08/15/2026

Tomorrow morning! Class #2 - Pain Mgmt, Delivery, and Interventions!

Rostraver Public Library 11am!
Birthing balls, labor positions, and other natural pain management techniques/items on hand for demonstration!

Please join! Send to a friend! I’d love to see you there!

Text/Call 724-255-3835 to register/info!

08/11/2026

Remember this Friday again is Chair Yoga! Fantastic way to relax, and stretch without the physical strain of getting on & off the floor!

Please come out, share with your friends! We had a nice group last week and I hope to see more of you this Friday!

Call/Text 724-255-3835 to register in advance!