06/05/2026
Melanie is 309 sessions stronger and we could not be any prouder! One of the most consistent face in the gym! We love every day, at 4:30 when we get to see this lady to get sweaty! We’ve seen a lot of strength built already, and am excited to see what’s in store for you!
06/04/2026
Our coaches set goals and do hard things too! Huge shoutout to Coach Kelsey and client Kristen, who went into HYROX NYC chasing a sub-1:30 finish and absolutely crushed it. So proud of their hard work and dedication! 💪🔥
06/02/2026
Our girl is always walking in looking fashionable and ready to take what ever is given to her for the workout.
Today is the day she walked in to hit her 400TH SESSIONNN!!! We are so proud of your continuous hard work!!!! Keep it up pretty lady :)) ❤️🔥💪🏼
06/01/2026
Happy Monday!!!! This beautiful, swole, lady, started her week off stronger. 300 sessions stronger to be exact!! Woohoo give her a high five the next time you see her. We are so proud of your hard work!! She is always showing up, leveling up, and pushing harder each day. Also, her smile is so contagious 🤗 Yay, Carmen!!
06/01/2026
PONNIE IS 300 SESSIONS STRONGER & PRISCILLA IS 200 SESSIONS STRONGER🥳💪🏼🤩👏🏼 this duo of ours, we are SO proud of you !! A true testament to fit body FAMILY and such bright lights in our community!! Full of HEART and DISCIPLINE, both always ready to find a way to go harder!! Early morning sessions wouldn’t be the same without you both !! Here’s to the next 500❤️❤️
05/29/2026
🎉 100 Sessions Strong! 🎉
Vickie started with us in May 2025 and has officially hit 100 sessions! 💪
Her consistency, hard work, and commitment have been incredible to watch. No matter what life throws her way, she keeps showing up and putting in the work. We’re so proud of you, Vickie — congratulations on this huge milestone! 🔥
05/29/2026
Woohoooo!!! hit her 200th session with us!!!! We love seeing your beautiful face step through our doors and crush another session each day. Each day you show up, you stay working towards your future self!! Keep up the consistency and dedication! 🔥💪
05/29/2026
🤩Leveling up and crushing goals one session at a time💪Way to go you guys👊
05/29/2026
💪The start of something new🤩Way to crush your first session everyone!
05/28/2026
Linda has came in these doors 200 times! Each and every-time she brings the same effort and intensity. With Cindy by her side, they manage to crush session after session all while keeping each other laughing. Here’s to 200 more!!! You rock Linda!