The Fitness Studio

The Fitness Studio A welcoming fitness studio focusing on building strength, improving flexibility and supporting overall wellness for all levels.

One on One training available!
-MAT PILATES -BARRE $10 Drop in per class
-YOGA COMING SOON!

Get ready to transform !! 🚀Our brand new class, TOTAL BODY SCULPT, is officially here to define your fitness routine. Th...
07/12/2026

Get ready to transform !! 🚀
Our brand new class,
TOTAL BODY SCULPT, is officially here to define your fitness routine. This high energy, full body workout, combined strength intervals and toning techniques to target every single muscle group.
Space’s are limited so grab your spot soon !
Starting Mondays at 5:30 July 13

🔗 https://southgate.gymdesk.com/

The Fitness Studio
13660 Fort st. Southgate
$10.00 Drop in
All fitness levels are always Welcome !
Questions- call 313-204-3407 🤩

See you tonight for PILATES ! ⚡️Baileys Mat Pilates ⏰ Tuesday 6:30 pm. Thursday 6:30 pm. Saturday 9:00 am. 🔗 htt...
06/04/2026

See you tonight for PILATES !

⚡️Baileys Mat Pilates
⏰ Tuesday 6:30 pm. Thursday 6:30 pm.
Saturday 9:00 am.
🔗 https://southgate.gymdesk.com/

The Fitness Studio
13660 Fort st. Southgate
$10.00 Drop in
All fitness levels are always Welcome !
Questions- call 313-204-3407

We Honor the Brave Men & Women Who Sacrificed For Our Freedom ! 🇺🇸❤️🤍💙
05/25/2026

We Honor the Brave Men & Women Who Sacrificed For Our Freedom !
🇺🇸❤️🤍💙

Pulse, Hold & Smile through the burn !🔥 Get your dose of strength and stability. Don’t miss tonight’s class ! ⚡️Baileys ...
05/19/2026

Pulse, Hold & Smile through the burn !🔥
Get your dose of strength and stability.
Don’t miss tonight’s class !

⚡️Baileys Mat Pilates
⏰ Tuesday 6:30 pm. Thursday 6:30 pm.
Saturday 9:00 am.
🔗 https://southgate.gymdesk.com/

The Fitness Studio
13660 Fort st. Southgate
$10.00 Drop in
All fitness levels are always Welcome !
Questions- call 313-204-3407

Tonight’s Barre Class will be Full Body/High Energy - whether you’re a beginner or a regular we can’t wait to see you a...
05/13/2026

Tonight’s Barre Class will be Full Body/High Energy - whether you’re a beginner or a regular we can’t wait to see you at The Fitness Studio 6:30 p.m. 

Drop in Fee $10.00
13660 Fort st. Southgate
https://southgate.gymdesk.com/
Any Questions? Call 313-204-3407

Even the Bear knows where the best Mat Pilates is at ! ! 🧸🧸Sign for a class this week soon ! Barre Wednesday 6:30 p.m.Pi...
05/12/2026

Even the Bear knows where the best Mat Pilates is at ! ! 🧸🧸
Sign for a class this week soon !
Barre Wednesday 6:30 p.m.
Pilates Thursday 6:30 p.m.
Pilates Saturday 9:00 a.m.

📍13660 Fort st
🔗https://southgate.gymdesk.com/

$10.00 Drop in fee

Enjoy your Special Day ! 🌹🌹🌹Happy Mother’s Day !!!
05/10/2026

Enjoy your Special Day ! 🌹🌹🌹
Happy Mother’s Day !!!

Join Bailey every Saturday morning !This class is designed to challenge your core muscles along with your strength and s...
05/01/2026

Join Bailey every Saturday morning !
This class is designed to challenge your core muscles along with your strength and stability.
Whether you’re a seasoned Pilates participant or this would be your first class , you will love her class. Modifications can always be given for all exercises.

📍13660 Fort st
🔗https://southgate.gymdesk.com/

$10.00 Drop in fee

Get ready to strengthen, tone and lengthen with our Mat Pilates and Barre classes. These low impact, high energy classes...
04/28/2026

Get ready to strengthen, tone and lengthen with our Mat Pilates and Barre classes. These low impact, high energy classes, focus on core, strength and muscular endurance.

$10 Drop in fee
Sign up soon 🤩
13660 Fort st. Southgate,Mi

https://southgate.gymdesk.com/

Address

13660 Fort Street
Monroe, MI
48195

Telephone

(734) 384-3672

Website

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