Delta Fitness

We are Delta Fitness: An Open Gym that offers HIIT style programming (Mayhem/Hyrox). $50/month (no contract). Contact us to sign up! to achieve fitness goals.

Delta Fitness is a strength and conditioning program that utilizes constantly varied, functional movement preformed at a high intensity to achieve an individual’s optimum fitness. We think in terms of aerobic and anaerobic capacity, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. We combine the uses of weight-lifting, power-lifting, gymnastics, kettle-be  ...