Gracie Jiu-Jitsu Monroe

We exist to inspire, empower, and build healthy confidence in our students with Gracie Jiu-Jitsu. Gracie Combatives is our beginner program for adults.

In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate  ...