Shak's Boxing and Fitness

Shak's Boxing and Fitness � CT Based
�Personal Trainer for 14 years & retired professional boxer

09/18/2026

Train like a champion or an elite athlete at the #1 locally owned gym in Fairfield County, Shaks Boxing and Fitness

09/17/2026

training at the #1 locally own gym in Fairfield County Shaks Boxing and Fitness, Chordale is a 154lbs WBC international title holder and a WBC & IBF 154lb title contender.

Kids need something to do on their days off bring them down to shak's Boxing and Fitness from 9am to 12pm. A movie the f...
09/17/2026

Kids need something to do on their days off bring them down to shak's Boxing and Fitness from 9am to 12pm. A movie the first hour then hit it hard with some boxing and end it with a bootcamp circuit. A way to get them in shape and off the electronics for a few hours.

09/17/2026

The SB&F squad Tuesday nights at 7pm coming through like a tsunami.
&FSquad

Let's walk with a purpose
09/16/2026

Let's walk with a purpose

Day off coming up on the 21st parents bring your kids down to have a little fun.
09/15/2026

Day off coming up on the 21st parents bring your kids down to have a little fun.

09/14/2026

New week new goals, Mondays workout sets the tone for the week

Address

600 Main Street
Monroe, CT
06468

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8:30am - 12pm

Telephone

+12032208544

Website

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