Mullen Performance Training

Call Directions Contact the business

Mullen Performance Training Train with WPIAL Jr High Coach of the Year, Dylan Mullen! Weight training, speed/agility, wrestling

💪🔥 ATHLETE SPOTLIGHT: FINLEY! 🔥💪Don’t let her size fool you… this girl is STRONG! 💪Finley is an 8th-grade multi-sport at...
10/24/2026

💪🔥 ATHLETE SPOTLIGHT: FINLEY! 🔥💪

Don’t let her size fool you… this girl is STRONG! 💪

Finley is an 8th-grade multi-sport athlete who competes in deck hockey, cross country, track & field, and of course… WRESTLING! 🤼‍♀️

Finley has been putting in WORK at Mullen Performance Training twice a week, and the progress she’s made has been incredible!

When Finley first started training with me, she struggled to box squat just 45 lbs on her back.

Fast forward to today… 125 LBS FOR 4 REPS!! 🚨🔥

That’s an 80-pound increase from where she started!

This is what consistency, hard work, and trusting the process look like. Finley shows up, puts in the effort, and continues to get stronger every single week.

Keep up the GREAT work Fin! The future is bright!!

10/24/2026

HARD WORK. REAL RESULTS.

At Mullen Performance Training, we’re building more than just strength. We’re building confidence, discipline, and athletes who are ready to compete at the next level! 📈

Every rep, every set, and every session has a purpose. Whether you’re just getting started or looking to take your performance to the next level, we’re here to help you reach your goals!

🏋️ Strength & Conditioning
⚡ Speed, Power & Explosiveness
💪 Athlete Development
🔥 Training for ALL Sports & Skill Levels

📲 Ready to get to work? Contact Coach Dylan at 724-237-1917 to get started!

10/18/2026

🤼‍♂️🔥 WRESTLING SEASON IS HERE. ARE YOU READY? 🔥🤼‍♂️

The work you put in OFF the mat shows up ON the mat. 💪

At Mullen Performance Training, we’re helping wrestlers take their performance to the next level with wrestling-specific strength and conditioning.

💥 Build Explosive Strength & Power
💥 Improve Speed, Endurance & Conditioning
💥 Develop Grip Strength & Mat Control
💥 Stay Strong Throughout Wrestling Season
💥 Gain an Edge Over the Competition

Don’t just survive wrestling season. DOMINATE IT. 🏆

📲 Contact Coach Dylan at 724-237-1917 to get started!

🥇 GOLD MEDAL ALERT! 🥇Huge congratulations to Roman on bringing home 1st PLACE at his BJJ competition! 💪🔥Roman puts in wo...
10/17/2026

🥇 GOLD MEDAL ALERT! 🥇

Huge congratulations to Roman on bringing home 1st PLACE at his BJJ competition! 💪🔥

Roman puts in work every Saturday with Coach Dylan at Mullen Performance Training, sharpening his wrestling skills and taking his grappling to the next level!

🤼‍♂️ Wrestling and Brazilian Jiu-Jitsu go hand in hand! The takedowns, positioning, control, and toughness developed on the wrestling mat translate directly into success on the BJJ mats!

It’s awesome seeing Roman take what he’s learning in training and put it to work in competition!

Keep grinding, Roman! The hard work is paying off! 🏆💪

Mullen Performance Training 🤝 Silent Victory Training CenterReady to take your training to the NEXT LEVEL? 💪We’re teamin...
10/12/2026

Mullen Performance Training 🤝 Silent Victory Training Center

Ready to take your training to the NEXT LEVEL? 💪

We’re teaming up to bring you HYROX-style training designed to build strength, improve endurance, increase conditioning, and push you beyond your limits!

Whether you’re training for your first HYROX competition, looking to improve your overall fitness, or just want a new challenge, THIS IS FOR YOU!

💥 MEMBERSHIP OPTIONS:

💪 $50/Month
• 2 structured HYROX classes per week

🔥 $100/Month
• 24/7 unlimited gym access
• 5 days of scheduled workouts per week

🚨 NEW MEMBER SPECIAL! 🚨

25% OFF YOUR FIRST MONTH!

🏋️ Build functional strength
🏃 Improve cardiovascular endurance
💥 Increase stamina and conditioning
🤝 Train alongside a motivated community
🏆 Push yourself to new limits!

You don’t need to be an elite athlete to get started. All you need is the willingness to SHOW UP AND WORK!

📍 Silent Victory Training Center
📲 724-237-1917

📩 MESSAGE US TODAY TO GET STARTED!

Mullen Performance Training is offering 20% OFF ANY Strength Training Program for SV/YG, NPWC, and CWC wrestlers from Oc...
10/06/2026

Mullen Performance Training is offering 20% OFF ANY Strength Training Program for SV/YG, NPWC, and CWC wrestlers from October through March! 💪🤼

Wrestling season is demanding. Our goal is to help athletes build the strength, power, explosiveness, and durability they need to perform at their best all season long.

✅ 20% OFF any strength training program
✅ Available October–March
✅ Train alongside other serious athletes

Don’t wait until the season starts taking a toll on your body — get stronger throughout the season.

📲 Call or text 724-237-1917 to get started!

October Training Schedule 💪🤼October is all about getting stronger, sharper, and more prepared for the season. Mullen Per...
09/29/2026

October Training Schedule 💪🤼

October is all about getting stronger, sharper, and more prepared for the season. Mullen Performance Training offers both strength training and wrestling to help athletes build strength, improve athleticism, and keep developing on the mat.

🏋️ Youth Group Strength Training — Monday–Friday at 7:00 & 8:00 PM, plus weekend sessions
🤼 Wrestler Strength Training — Saturday & Sunday at 12:00 PM
🤼‍♂️ Wrestling Practice — Saturdays at 1:00 PM
🔥 Private training & wrestling lessons also available

Spots are limited in our training groups!

📲 Call or text 724-237-1917 to get registered for October. Sessions take place at Silent Victory Training Center

NEW SATURDAY SPECIAL! 💪🤼Give your athlete the best of strength training AND wrestling every Saturday!For just $150/month...
09/18/2026

NEW SATURDAY SPECIAL! 💪🤼

Give your athlete the best of strength training AND wrestling every Saturday!

For just $150/month, athletes get one strength training session + one wrestling practice EVERY Saturday.

🔥 Only 10 athletes per training group to keep sessions focused, competitive, and high-quality.

Spots are limited — lock in your preferred training time before it fills up!

09/15/2026

Back in business! Sessions are back to normal after the weekend. Sunday sessions are still available to help accommodate school being back in session. Wrestling season is around the corner 🔜

Address

3243 Old Frankstown Road
Monroeville, PA
15239

Telephone

+17242371917

Website

Alerts

Be the first to know and let us send you an email when Mullen Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mullen Performance Training:

Shortcuts

Share

Category