03/08/2016
Did this after a leg workout... working for more!!!
True Limits Training
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True Limits Training is for you see what your limits are and then surpass them without a second thought!!!
Hey everybody just wanted to let ppl know that I am starting new lower prices for training sessions....to find out what they are message me!!!
01/19/2016
Showing clients how I do floor pushes after a leg workout
01/19/2016
Everybody it's been a while
So tonight I did Day 4 of my pull up challenge.... Not successful.... So I have to rest up and go at Day 4 tomorrow.... Gonna make it!!!!
11/11/2015
295lbs. X 4 reps of low pause box squats
11/05/2015
I'm always looking and thinking of new ways to improve my body as well as my clients!!! We work for results!!!!!
10/26/2015
Jonny Wirtz doing tire flipsdown and back plus side sledge hammer swings
10/26/2015
Tire drags back and forth plus sledge hammer swings.... tire drags are unreal!!!!!!!
10/26/2015
tire flips back and forth and side swings
10/19/2015
Just trained a new client tonight... Kimberly McLaughlin.... and she did good for her first session showed me exactly what I wanted to see!!!! more to come...
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Monroeville, PA