Kaizen Martial Arts & Fitness

Kaizen Martial Arts & Fitness Kaizen Martial Arts & Fitness is a family owned business in Monrovia for more than 30 years. We offe

The ones who get good aren't the talented ones. ✨They're the ones who showed up on the day it would've been easy not to....
09/24/2026

The ones who get good aren't the talented ones. ✨

They're the ones who showed up on the day it would've been easy not to.

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the day...
09/23/2026

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the days it would've been easier not to. That's the choice that actually builds something.

Thank you for being part of it. 🙌

Save this — three ways to make a better call when you're under pressure.1. Pause before you respond — three seconds is e...
09/22/2026

Save this — three ways to make a better call when you're under pressure.

1. Pause before you respond — three seconds is enough.
2. Ask what actually matters right now, not everything at once.
3. Decide, then move — don't relitigate it in your head.

We build all three on the mat.

"Discipline isn't loud. It's the quiet decision to keep going when quitting would be easier."
09/20/2026

"Discipline isn't loud. It's the quiet decision to keep going when quitting would be easier."

More than anything else, we hear about a child finally standing up for themselves at school — using something they pract...
09/18/2026

More than anything else, we hear about a child finally standing up for themselves at school — using something they practice here without even realizing it.

We can't take full credit, but we're proud to be part of it.

Thank you for trusting us with your son or daughter. ❤️

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.That's the skill we build here — ...
09/17/2026

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.

That's the skill we build here — one class at a time.

👉 Book A Free Class

An hour where the only thing in your head is the next rep.No inbox, no group chat — just a mat and a version of you that...
09/16/2026

An hour where the only thing in your head is the next rep.

No inbox, no group chat — just a mat and a version of you that's steadier by the time class ends.

Save this for open house or parent-teacher week.Sitting quietly isn't the same as paying attention — three signs your ch...
09/15/2026

Save this for open house or parent-teacher week.

Sitting quietly isn't the same as paying attention — three signs your child is actually taking it in, not just sitting through it.

1. They can repeat the instruction back in their own words, not just nod.
2. They try it themselves before asking you to do it for them.
3. They catch and correct their own mistake, without being told.

We watch for the same three on the mat.

Address

135 E Chestnut Avenue Ste 12
Monrovia, CA
91016

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 7:45pm
Thursday 8am - 7:45pm
Friday 8am - 5pm
Saturday 8am - 9am

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