Montauk OM

we have a couple really good things this week:

pilates thursday at 9:30 with SARAH BROOKS (gift bags include socks, hair oil, accessories + more)

&

Yoga Nidra + sound meditation friday at 5pm with Crystal Conscience

reserve your space on the app or website - would love to see you here 🐚

sauna sessions have arrived at OM!

introducing our private 30-minute infrared sauna experience - designed to help you reset, detox, and fully unwind.

by appointment only - text to reserve +1 (631) 604-8722 🌿

join us this thursday at 9:30am for a special pop-up pilates event with SARAH BROOKS of brooks pilates ✨

move, sweat, and stay for a little extra - gifts from GORGIE, Rhone, Advanced Trichology® + more waiting for you 🌱

more than just an instructor, Marisa has been a huge part of growing our OM community over the years - we’re so lucky to have her teaching OM flow + mat Pilates 🌱

her calming, intentional flows bring just the right amount of heat. always grounded in breath, alignment, and inclusivity!

Catch her on the mat:
Tuesdays 9:30AM - OM Vinyasa Flow
Sundays 8:15AM - Mat Pilates
+ subbing plenty more classes along the way

4th of july weekend schedule at OM →

flow, sculpt, breathwork & beach allllll weekend! guest instructor Ashley is back - catch her this saturday @ 9:30am + Transformational Breathwork with Walt & Raymond sunday @ 4pm

sign up in advance to reserve your spot for seamless check in - see you here ✨

a space to tune in & connect 🌱

meet mel ✨

grounded, inclusive, and rooted in strong foundations - mel’s classes are all about sustainable movement + not taking it all too seriously 🤸‍♂️

join her Mondays at 1130am & Saturdays at 11am

this season we’ve added pilates to the studio because pilates perfectly complements yoga - and together, they complement life. join us as we build strength, balance, and a deeper connection to our bodies 🐚