Ashtanga Yoga Montclair

09/18/2026

I’m going🙏 rare opportunity and there spots available for practitioners

Two weeks of traditional Ashtanga yoga & wellness in a beachfront paradise on Koh Samui

09/17/2026

We spoke of history this week in the Shala. Here’s a piece🙏

09/10/2026

Join us for India: Journey That Keeps Calling Me Home — an intimate evening of storytelling, travel reflections, and tea. Rediscover the colors, sounds, and moments that make India unforgettable. Reserve your spot now: https://wix.to/8kVJ1Vd

What memory of travel still calls to you? Share below.

09/04/2026

Post practice glow here with PHILIPPA ASHER . We were led through the primary series and everyone is encouraged to learn the sanscrit count and asana names. It was a beautiful week always learning on the path.🙏

09/03/2026

I truly am blessed with students who teach me every day🙏 I’m honored to teach and equally grateful to continue being guided by other teachers. We are always students of this practice.

Here Joan is working some proper yoga technique in the challenging . It’s not just about making the shape—it’s about understanding the work, finding stability and learning how to move with more awareness.

Sound on for the details 🔊

Come practice with me🙏 Whether you’re new to Ashtanga or have been practicing for years, there is always a place to begin, explore and keep learning. Show up as you are and we’ll work from there.💕

09/02/2026

Good vibes only ✌️great group, super inspiring yoga session with PHILIPPA ASHER and conversation always flowing around the tables. 😘grateful 🙏

09/02/2026

Thank you for the beautiful capture🙏 It’s been such an inspiring week of yoga, reconnecting and meeting new friends along the way.

Great group, great energy and wonderful yoga with . We are so fortunate to have her expertise, passion and deep love for the practice guiding us. Always inspiring—and always fun too💕🙏

09/02/2026

08/28/2026

Keep up the practice and see you Labor Day😘

08/22/2026

I recorded this morning’s so I could check the pace, and then practiced alongside my own voice. I have to say—it felt really good.

No distractions. Staying with the pace. Letting a bind go when I start to struggle too much and simply moving on. It’s a balance, and today I’m happy with where I landed.

There’s always something to improve—especially how I relay and digest this practice so it can best serve me and, in turn, serve you. This series is a tool: a way to focus, clear the mind, and create a little more space so we can be of service to others.

Enjoy your practice 🙏

Our last August practice is Open Mysore on August 24, 6:00–9:30 am. Come anytime during the session.

Deb Williams