Run Coach Kai

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I coach everyday people from their couch to 5K and the NYC Marathon at www.runcoachkai.com We are the best endurance runners on the planet - why did we stop?

Coach Kai, former coach for Jack Rabbit and NY Running Co. is on a mission to help humans get back on track and see how far it can take them through 1on1 running form sessions and custom training programs.

11/01/2026

The only way to learn how to race is to race 🏁

PR or not, today taught you something. Write it down this week. But tonight, celebrate every early morning, evening, and lunch hour run that got you here. So proud of you, NYC marathoners! 🗽

11/01/2026

The Wall of Silence is a gift. 🤫 It’s your one quiet mile to check in. Save this for the Queensboro Bridge and find me at mile 17.1 on First Ave (82nd–83rd, left side). Green cap! 💚

10/21/2026

Moments before this at Mile 12, I glanced at my watch, it said 1:19, and realized I could run my fastest half marathon ever. So I did - by 6 seconds. 1:26:38.

Mile 12.8, 2026 NYRR Staten Island Half 📸 Andy

Thank you Proof Running , Asian Trail Mix , and everyone cheering. I could not have done it without you.

10/10/2026

To everyone racing the Bank of America Chicago Marathon and NYRR Staten Island Half. Go out there and COOK 🍳

Address

Montclair, NJ

Telephone

+19293565347

Website

https://www.runcoachkai.com/

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