03/18/2026
One day only! Djerry, a world-class guest artist, is teaching performance skills and pole choreo. Don't miss this chance to learn from her. Sign up at mstryssboutique.com
Monterey Pole Dance & Fitness
TRY A FREE CLASS!! Register at
www.mstryssboutique.com using code FIR Classes are held weekday afternoons and evenings. ft.
Our Pole dance class incorporates stretching, core work, sensual dance and “vertical aerobics” into an hour long exercise class that is challenging and fun! Pole dancing is a great way to build strength and flexibility. Whatever your fitness goals may be, Ms Tryss Boutique can help you achieve them. The classes are approximately 60 minutes long. Class schedule is subject to change. We encourage yo
03/18/2026
One day only! Djerry, a world-class guest artist, is teaching performance skills and pole choreo. Don't miss this chance to learn from her. Sign up at mstryssboutique.com
03/12/2026
Get ready to level up! Sign ups are now open for DJerry Can's ⛽️ 🌟 one-time pole workshop for levels one and two. Secure your spot at www.mstryssboutique.com!
01/28/2026
Treat yourself! 📸 🤳💋🤫 Looking for that perfect angle, that sexy but tasteful selfie shot, that jaw dropping heart stopper that sends shivers to the recipients?? Lets us help you! We will teach you how to take a great sensual selfie AND you will get a solo photoshoot in the studio. So get your lingerie ready!!! It’s time for to capture that moment. Sign up for the workshop at www.mstryssboutique.com
Interested in trying pole dance fitness this New Year?! You are in luck! We have new intro classes starting soon. Don’t wait!!! This class fills fast!
07/31/2025
Learn how to amp up your baddie vibe with every Wednesday and Friday at 6pm! Sensual moves and sassy energy spice up her incredible hip hop moves.
07/18/2025
Guest Instructor alert!🚨 Sultry Acro-Chair Pole Flow!! It’s where you wanna be!
07/13/2025
Join Feather Fans workshop and unleash your confidence with 🪽🦚✨ mstryssboutique.com to sign up for workshops
04/16/2025
Huge kudos to for taking 1st place in level 4 at the Golden Gate Championship in San Francisco AND 3rd place in level 4 Pacific Championship in Los Angeles!!! Absolutely stunning strength and beauty!
04/16/2025
Massive congratulations to Pole Champion .sam 2nd place winner of the dramatic level 2 Championship in San Francisco!! Absolutely stunning work and way to go!
09/30/2024
We are excited to present our brand new introductory pole course! Want to learn pole but feel nervous about getting started? This four week series will focus on getting you comfortable with the basic movements and techniques of pole dancing. Build strength and confidence and enjoy a fun challenging workout! More information and signups can be found on our website!
01/03/2023
Want a chill evening of ambient music and relaxation? Come see Justin Robinson's show at our studio!
Join artist Justin Robinson for a relaxing and refreshing combination of live ambient music and meditation.
January 21, 2023
7:00 – 8:30 PM PST
Purchase tickets: eventbrite.com/e/live-ambient-music-meditation-tickets-473722927027
Between spoken word semi-guided meditations, enjoy slowly evolving sonic landscapes created through looping musical layers performed on both synthesizer and acoustic instruments.
is proud to support Justin Robinson through our LEAP Grant Program. Congratulations!