01/13/2026
Practice Honesty. Practice Love
Ashtanga Yoga Monterey
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Ashtanga Monterey is dedicated to the practice of Ashtanga Vinyasa Yoga. Call/email BEFORE coming to studio
In order to protect our yoga community and support public health you must be fully vaccinated to enter the studio and/or attend class.
01/13/2026
12/29/2025
Foundations of Ashtanga
A 4-week course for building (or rebuilding) your practice from the ground up.
This series is designed for beginners and curious practitioners who want a strong, sustainable foundation in breath, movement, and awareness.
Over eight classes we’ll work with:
• foundational movements and alignment
• ujjayi breath and bandha engagement
• an introduction to Half Primary
• strength, balance, and mobility
• breath-led movement and presence
Mondays & Wednesdays — 5:30–7:00pm
February 2–25
Ashtanga Yoga Monterey | 700 Cass St
$180 for 8 sessions
Cash, Venmo, or Zelle accepted.
This is a steady, intentional container — not about rushing or performance.
Come build something that lasts.
Questions welcome. DM or talk to me in the studio.
04/01/2025
08/12/2021
Great Led Primary class Sunday morning-full of energy. plus Zoomers.
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Location
Category
Telephone
Address
700 Cass Street, Suite 200
Monterey, CA
93940
Opening Hours
| Monday | 7am - 9:30am |
| Tuesday | 7am - 9:30am |
| 5:30pm - 6:45pm | |
| Wednesday | 7am - 9:30am |
| Thursday | 7am - 9:30am |
| 5:30pm - 6:45pm | |
| Friday | 7am - 9:30am |
| Sunday | 9am - 10:30am |