07/24/2018
More and for the board
Lotus Yoga Life
Share
I have studied and practice at Monterey Ashtanga Yoga regularly. I try to emanate and reproduce all the values and knowledge shared with me by my teachers.
I hope to help you on your fitness and personal journey through Ashtanga Yoga. Contact me to start
07/24/2018
07/24/2018
Registration is open until Friday July, 27th 4.00 pm.
07/22/2018
Look for me on the schedule! I’ll be teaching intermittently at the studio
07/07/2018
It took me a long time to realize this and I am better for living my truth
07/05/2018
Monterey Yoga The Monterey Yoga Shala is a community, connected by a love of the strong, beautiful, flowing practices of traditional Ashtanga Yoga.
06/11/2018
Led Second Series Tuesday mornings 6:15-7:30am! *NEW CLASS!
This class is open to all with an established primary series practice. We will begin to explore the first half of the intermediate series.
Also known as Nadhi Sodhana, "nerve cleansing", the second series of Ashtanga yoga focuses on back bending, which benefits the spine, builds strength, and opens up energy channels throughout the body.
Hey parents! I wanted to take a poll and see what days/times you would like to see a regular children's class in the very near future. PM me for more info!
06/07/2018
Check out our updated Kids Yoga page! Events, info and more!
Kids Yoga | Lotus Yoga Life A yoga program designed to provide children with techniques, habits and awareness of lifelong health and wellness; mental and physical.
Want your business to be the top-listed Gym/sports Facility in Monterey?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Monterey, CA