FLEX Dance and Fitness

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FLEX Dance and Fitness We offer a variety of dance and fitness classes for kids, teens, and adults.

What an AMAZING night at FLEX! 🤍✨We had the absolute best time learning from the incredible Marcea Lane last week! We ar...
10/14/2026

What an AMAZING night at FLEX! 🤍✨

We had the absolute best time learning from the incredible Marcea Lane last week! We are so grateful for the opportunity to take from such an inspiring teacher and artist. Our dancers learned so much, were challenged in the best ways, and left the room with full hearts and even more passion for what they do! 🩰🔥

Thank you, Marcea, for sharing your talent, knowledge, and love of dance with our FLEX family. Nights like these are what it’s all about! 🤍

🍂🧡 FALL BREAK at FLEX! 🧡🍂Our studio will be CLOSED this week, October 12–17, for Fall Break! We hope our dancers and fam...
10/11/2026

🍂🧡 FALL BREAK at FLEX! 🧡🍂

Our studio will be CLOSED this week, October 12–17, for Fall Break! We hope our dancers and families enjoy a wonderful week of rest, fun, and making memories! 🎃🍁

✨ Classes will resume Monday, October 19! ✨

Enjoy your break! We can’t wait to see everyone back in the studio soon! 🤎

🎃✨ IT’S PUMPKIN CONTEST TIME! ✨🎃Get creative and show us your best pumpkin decorating skills! 🧡🎃 Bring your decorated pu...
10/08/2026

🎃✨ IT’S PUMPKIN CONTEST TIME! ✨🎃

Get creative and show us your best pumpkin decorating skills! 🧡

🎃 Bring your decorated pumpkin to FLEX starting October 19!
👀 All pumpkins will be displayed at the studio for everyone to see and VOTE ON!
🏆 The pumpkin with the most votes wins our NEW FLEX sweatshirt! 💙🧡

Dancers, families, siblings — everyone is welcome to participate! Let’s see those creative pumpkins! 🎃✨

Pink out week Day ✌🏼💕
10/07/2026

Pink out week Day ✌🏼💕

These cute dancers decked out in pink for Pink Out Week supporting breast cancer awareness month! 💕🩰🎀
10/06/2026

These cute dancers decked out in pink for Pink Out Week supporting breast cancer awareness month! 💕🩰🎀

Happy October, FLEX fam! 💜👻✨Starting the spookiest month of the year with our cutest little dancers! 👻🖤
10/01/2026

Happy October, FLEX fam! 💜👻✨

Starting the spookiest month of the year with our cutest little dancers! 👻🖤

We were SO excited to have Chandler Brown back in town and back in the FLEX studios this week! 🤩💙✨There’s nothing better...
09/30/2026

We were SO excited to have Chandler Brown back in town and back in the FLEX studios this week! 🤩💙✨

There’s nothing better than having one of our favorite people back to train, inspire, and challenge our dancers! These girls soaked up every second of class with you, Chandler, and we loved watching them learn and grow! 🫶🏼
Chandler Wilder Brown

09/29/2026

Chandler Wilder Brown Hip Hop class tonight 🤩👏🏼👏🏼

💗🎀 PINK OUT WEEK IS COMING! 🎀💗Get ready to dance decked out in PINK October 5–8! 💕💃We’re turning FLEX pink in honor of B...
09/27/2026

💗🎀 PINK OUT WEEK IS COMING! 🎀💗

Get ready to dance decked out in PINK October 5–8! 💕💃

We’re turning FLEX pink in honor of Breast Cancer Awareness Month and can’t wait to see all of our dancers showing their pink spirit! 🎀✨

💗 Pink outfits
🎀 Pink accessories
💗 Pink bows
🎀 Pink EVERYTHING!

Let’s fill the studio with LOVE, SUPPORT & PINK! 💕💕

We always love accidental twinning at dance 😍
09/25/2026

We always love accidental twinning at dance 😍

Address

20350 FM 2854 Road
Montgomery, TX
77316

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 4:30pm - 9pm
Wednesday 3:30pm - 7pm
Thursday 4:30pm - 8:30pm

Telephone

+19367775058

Website

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