FLEX Dance and Fitness

Due to inclement weather approaching the Montgomery area and MISD’s cancellation of after-school activities, all FLEX classes and rehearsals are canceled for Tuesday, September 1st. ☔️

We will continue to monitor the weather and keep everyone updated regarding classes for tomorrow. Please stay safe! 🤍

Technique with Mrs Shawntel tonight 🤩 These girls are working hard.

Say hello to the 2026–2027 FLEX Faculty! 🤍✨

We are so blessed to have such an incredible group of teachers, mentors, and talented individuals as part of our FLEX Family! Each one brings something so special to our dancers and our studio, and we are beyond grateful for the passion, love, and dedication they pour into FLEX every day.

We can’t wait for an amazing Season 10 with this crew! 🖤🤍

Accidental twinning the second week of dance! 🤩 we love when this happens, and seeing the girls faces when they notice.

And just like that… Week 1 of Season 10 is complete! 🖤✨

What an incredible first week back at FLEX! The studios were full of energy, hard work, lots of smiles, and of course — DANCE! We loved seeing our returning dancers back home and welcoming so many new faces into our FLEX family.

There’s something extra special about kicking off our 10th season, and we can already tell this year is going to be one to remember. 🥹

Our graduating senior!!! Here’s to soaking in every single moment of your senior season. One last first day. 🩷✨

🎉 Happy Birthday to the amazing Ms. Christy! 🎉

We are so lucky to have you as part of our FLEX family! Your love for our dancers, your encouragement, and the joy you bring into the studio mean so much to all of us. 💙✨

We hope your day is filled with all of your favorite things! Help us wish Ms. Christy a very HAPPY BIRTHDAY! 🥳🎂