Shock Performance Training is dedicated to helping individuals reach their full fitness & athletic p Shock Performance Training has the best workout for you.
Shock Performance Training is dedicated to helping individuals reach their full fitness potential. Personal trainer, Terrance Crawford, creates personalized fitness & athletic plans to meet the specific needs of each client. Whether your goal is weight loss, muscle building, strength training, speed, or agility. Shock Performance offers one-on-one training and group sessions. We aim to motivate, e
06/07/2024
Ladies and 🗣️FELLAS We are running it back THIS SATURDAY.Meet us at the HILL where the steps are at Shakespeare Park this Saturday at 9am. Tell your coworkers, friends, family etc . Welcoming community of all fitness levels. 45 min that’s all I need. Let’s get some steps in . BRING YOGA MAT IF YOU HAVE ONE!!
05/05/2024
🌟 MAY MELTDOWN CHALLENGE!!!! $99
✨ REGISTRATION ENDS WEDNESDAY #. Lock in on this rate now .
💰 Prize for Top 3 winners
🌟VISA gift card giveaways & more
🚨Unlimited sessions for $99.99
✅MEAL PLAN
✅MY ZONE CHALLENGE
✅MEAL PREP GUIDE
✅BODY SCAN
✅GROUP APP
COME WORKOUT WITH SOME DOPE PEOPLE, GREAT VIBES, GREAT MUSIC .
🔥WORKING OUT SHOULDN’T BE A CHORE, IT SHOULD BE A LIFESTYLE
03/03/2024
We just getting started . This is gonna be a fun ride this season for us. Stop watching and sign up with the home team 💪🏾💪🏾💪🏾 Shock Performance Training
06/27/2023
🌟 JULY FIT-FEST CHALLENGE!!!!
✨ PRE- REGISTRATION ENDS SUNDAY JULY 2nd. Lock in on this rate now .
💰 Prize for Top 3 winners
📝 Free Year of Training
🌟VISA gift card giveaways & more
🚨Unlimited sessions for $99.99 & IF YOU ARE AN EARLY BIRD LOCK IN AT $79.99..
✅MEAL PLAN
✅MY ZONE CHALLENGE
✅MEAL PREP GUIDE
✅BODY SCAN
✅GROUP APP
COME WORKOUT WITH SOME DOPE PEOPLE, GREAT VIBES, GREAT MUSIC .
🔥WORKING OUT SHOULDN’T BE A CHORE, IT SHOULD BE A LIFESTYLE
02/28/2023
🗣️MARCH MADNESSSSSSSSSS
🚨Unlimited sessions for $89.99 &
✅MEAL PLAN
✅MEAL PREP GUIDE
✅BODY SCAN
✅GROUP APP
COME WORKOUT WITH SOME DOPE PEOPLE, GREAT VIBES, GREAT MUSIC .
🔥WORKING OUT SHOULDN’T BE A CHORE, IT SHOULD BE A LIFESTYLE
12/26/2022
🌟 NEW YEARS EARLY REGISTRATION SPECIAL!!!!
✨ PRE- REGISTRATION ENDS FRIDAY 12/30. Lock in on this rate now .
🚨Unlimited sessions for $89.99 & IF YOU ARE AN EARLY BIRD LOCK IN AT $79.99..
✅MEAL PLAN
✅MEAL PREP GUIDE
✅BODY SCAN
✅GROUP APP
COME WORKOUT WITH SOME DOPE PEOPLE, GREAT VIBES, GREAT MUSIC .
🔥WORKING OUT SHOULDN’T BE A CHORE, IT SHOULD BE A LIFESTYLE
12/25/2022
Merry Christmas and Happy Holidays from the family to yours 🎄☃️🎁
11/25/2022
🔥 IF YOU INTERESTED AND YOU SHARE THIS POST YOU WILL GET AN EXTR 15% OFF. Let’s stop playing around and get serious about your health.
You have been asking, so here it is💪🏾
🚨This is our FIRST ever Online Virtual 6-week Transformation Challenge which starts Monday May 9th.
💥Sign up link is in the Bio
💥 1st, 2nd, and 3rd cash prizes
💥 $49.99 for 6 weeks of training
💥No gym, no problem. You can do this challenge anywhere.
💥Meal Plan and Cardio Plan included
💥Demonstration videos for each exercise
SIGN UP & TELL A FRIEND
01/01/2022
Starting Monday morning, we will be strictly enforcing mask usage while training in the gym.
There has been a increase in Covid cases & we want to make this the safest environment as possible.
This precautionary measure should help protect us from the spread. Thanks
12/24/2021
We still got work to put in
| Monday | 8am - 9:30pm |
| Tuesday | 5:15am - 9:30pm |
| Wednesday | 5:15am - 9:30pm |
| Thursday | 5:15am - 9:30pm |
| Friday | 5:15am - 5pm |
| Saturday | 8am - 12pm |