Bandaloop Yoga and Wellness

This Saturday at 1pm come practice yoga and snuggle some puppies! Jacob will lead you through a beginner friendly yoga class with the cutest companions. This class is a donation- based class where all proceeds will go to benefit the . Snag your spot online or in the Bandaloop Yoga app. See you Saturday!

We had so much fun today at our open house and market that we decided to do another GIVEAWAY!

Follow all of us, tag your friends in the comments, and share to your stories for a bonus entry!

Thanks for supporting local, small women- led businesses 💗

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Winner will receive a bag of sourdough bagels and cookies, a facial clay mask giftset, Anthony’s Geluice, and a month of yoga!

Come see us today at our Open House and Market! 50% off all merchandise and free classes! Shop with Aqualime, Purple Bakery and Seamus Wellness from 11-2!

We’re prepping for our Open House and Market! This Saturday!! Free classes at 8:30, 9:45, and 12pm (but spaces are going fast!) and cool vendors to shop from 11-2! Door prizes and more! Stop by and see us!

A cozy night at the studio with Grace guiding us through a heart expanding flow 💗 Thank you all for being here for our Galentine’s Day night! And happy Valentine’s Day today. We hope each one of you feels how loved and important you are in this world. You are!

Our next event is quickly approaching!! Bandaloop’s open house and market will be 2/22. All classes that day are FREE but spots are limited so make sure to register now if you want to come move with us. Three options- Begin at 8:30am with Lori, Power at 9:45am with Grace, and Yin with Morgan at 12pm. Bandaloopyoga.com/schedule or download our app!

All you need is LOVE 🎶 …. and your girlfriends and wine and cookies and charms (by Southern Charms) and of course flowers! Spots are almost full for our Galentine’s Day Vinyasa Flow and Vino! Thursday 2/13 at 5:30! Register soon!

SCULPT is moving to 8:45am Tuesdays and Thursdays! Our 45 minute sculpt class is a popular choice for those who want a challenging and comprehensive workout that combines the benefits of yoga and strength training. Expect to tone muscles, improve flexibility, and boost metabolism with weights, resistance bands, and body weight workouts!

Grab your gals for Vinyasa and Vino 💗 February 13 at 5 5:30. Registrations open! Bandaloopyoga.com/schedule

Gershone and Gina will be here setting up at the studio soon! Don’t miss this Sunday treat- live music + vinyasa at 2pm today!! *$20 donation suggested*

Thursday challenge - take 5 intentional deep breaths 3 times today. That’s it. ⬇️

Close your eyes or focus your gaze on an object and breathe. Feel your breath move your chest up and out. Notice your belly soften. Let your shoulders relax. Feel yourself sink into a more relaxed rhythm. And watch your body; your nervous system respond.

Check back in at the end of the day and let us know if you completed the challenge! And if you missed it, we got ya- Flow with Grace tonight at 5:30.

Wednesday! It’s the middle of the week. You’ve made it through snow days and school closures, and now it’s time to take some time for you. Yin at 4:30 today with Morgan- relax, unwind, be kind to your body and mind! Register online.