06/02/2015
:) :)
The benefits you achieve by lifting heavier weights is that you improve functional strength capabilities. Muscularity also means a lower chance of injury.
Do not fear heavy weights any longer. What you should fear is being old and weak. What you should fear is wasting more time training strategies that just won't get you where you want to go. Push your body - you are stronger than you think!
06/02/2015
:) :)
06/01/2015
hello ... It is MONDAY!!! start again and never give up on your dreamsπππ believe, the best is yet to come... keep going!!!
05/30/2015
π₯π«πππβοΈβοΈβοΈ
05/28/2015
True.
05/27/2015
California, I'm having separation anxiety ππ΄ππ·
05/23/2015
05/21/2015
My boss knows how to hang ~
05/14/2015
π«ππ«
People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.
05/09/2015
I don't understand why people tolerate having negative people in their lives. Don't let people hold you back.
05/09/2015
Ex Left Her Outside Nightclub That Turned Her Away 'For Being Fat' She wore a leopard print shirt, sparkly heels and had her hair done for the VIP reopening of a local nightclub! Staff claimed they denied her entry due to a 'strict dress code'. She said 'I couldn...
05/08/2015
At this current point in my life, this couldn't be more True.