Rumble Boxing

We’re all for a little R&R… just make a little room for Release&Rumble too 🥊

Summer has a way of throwing a few extra punches. 👊
Good thing we’re open. Which condition are you under? ☀️

Summer’s here and we know life gets busy. ☀️🕶️ So instead of fighting it, we planned for it. Here’s what’s coming to help you build the endurance to keep a good thing going all summer long ‼️

Consider it your Rumble personality test 🙂‍↕️ Which emoji did you pick? ⬇️

No bag? No gloves? No problem 🙂‍↔️

Release isn’t just a workout, it’s an outcome.

Here’s a few ways to find some Release when you’re away from the studio:
👊 Put on a song that matches your mood and sing along
👊 Set tomorrow up for success. Lay out your clothes, prep your lunch, or tackle a small task ahead of time
👊 Feeling overwhelmed? Pause and try the 5-4-3-2-1 technique: identify 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste
👊 Get it out of your head. Call a friend, record a voice note, or write down what’s on your mind

🌈🥊 LIVE LOUD. LOVE LOUDER. 🥊🌈

Celebrate Pride with us at Rumble! Join us for two special Pride-themed classes filled with big energy, great music, and an even stronger community.

📅 Friday, June 13 at 8:00 AM
📅 Saturday, June 14 at 10:30 AM

Come ready to sweat, celebrate, and show your pride.

Spots are limited—book your bag now!

NEW ON THE SCHEDULE 💪🏼

Rumble Strong: 30-minute strength class
Tuesdays at 8:30 AM

Come lift. Come sweat. Come get stronger.

Book your spot in the app now. 📲

This is why we do what we do.

The Rumble community is built on shared fatigue, collective energy, and that mental win you feel when the music cuts and you realize you made it through.

Proof that consistency changes more than your body—it shifts your mindset too.
See you on the floor. 🥊⚡️

If it doesn’t involve Rumble Boxing….. then it wasn’t me 🥊

Your sign to bring your crew to class 🫶🏼

Beets Juice Bar understood the assignment 🥊⚡️

Refer a friend and their first class is free! Call 551-278-8332 or DM us to book your first class

the equation is simple:

bad day + rumble = better mood

come release it at rumble 🥊

📱Call 551-278-8332 or DM us to book your first class

Final days of Mayham 🔥🥊

You’ve switched it up, shown up different and pushed a little further….. don’t stop now!

Finish it out in Hard Mode💪🏼