Impact Fitness Solutions - Montville, NJ

Impact Fitness Solutions - Montville, NJ We help transform your fitness journey into a lifestyle through personal training, nutrition and more Personal Training

One movement, multiple upper-body muscles! 💪The dumbbell pullover primarily works the lats and chest. While also engagin...
09/21/2026

One movement, multiple upper-body muscles! 💪

The dumbbell pullover primarily works the lats and chest. While also engaging the triceps, core and surrounding shoulder muscles throughout the movement.

Using a flat bench provides a stable base, allowing you to focus on a controlled range of motion, proper positioning, and a strong stretch through the upper body.

Control the weight, own the movement, and make every rep count! 👏

The workouts add up! 💪💯A huge congratulations to Parth on reaching 100 workouts this year! Your effort and commitment ar...
09/20/2026

The workouts add up! 💪💯

A huge congratulations to Parth on reaching 100 workouts this year! Your effort and commitment are something to be proud of!👏

We’re lucky to have you as part of the Impact family. Keep pushing toward that next milestone! 🎉💪

Another 100 workouts milestone crushed! 💪👏Congratulations to Jasmine on officially hitting 100 workouts this year! All t...
09/18/2026

Another 100 workouts milestone crushed! 💪👏

Congratulations to Jasmine on officially hitting 100 workouts this year! All those days of showing up and putting in the work have added up to something worth celebrating.

Keep working hard and moving forward!! We’re so proud to have you as part of the Impact family! 👏🎉

09/16/2026

Inside Impact: Cardio Wednesday🔥💪

Midweek work, putting endurance to the test! High energy, hard work, and a crew that keeps pushing👏

Another 100 workouts this year in the books!💪🎉Congratulations to Lisa on reaching this awesome milestone! Showing up, st...
09/15/2026

Another 100 workouts this year in the books!💪🎉

Congratulations to Lisa on reaching this awesome milestone! Showing up, staying consistent, and putting in the work is what it’s all about—and it’s paying off! 👏

We love celebrating these wins with our Impact family. Keep up the amazing work and keep crushing those goals Lisa! 💪

09/14/2026

Upper body focused workouts every Tuesday!🔥💪

09/13/2026

$27 21-Day Reset · Montville, NJ

100 workouts down this year! 💪🎉A huge congratulations to Ambry on reaching an amazing milestone! Your dedication, consis...
09/13/2026

100 workouts down this year! 💪🎉

A huge congratulations to Ambry on reaching an amazing milestone! Your dedication, consistency, and effort show with every workout!

We’re so proud to have you as part of the Impact family! Keep showing up and putting in the work,on to the next 100!👏🔥

Today we take a moment to remember and honor every life lost on September 11, 2001.We honor the first responders who ran...
09/11/2026

Today we take a moment to remember and honor every life lost on September 11, 2001.

We honor the first responders who ran toward danger to help those who did not make it out, the families and loved ones who continue to carry their loss, and the survivors and responders who continue to live with the lasting impacts of that day.

Never forgotten🇺🇸

100 workouts strong! 💪🎉Congratulations to Pat on hitting another incredible milestone this year! Your consistency and ha...
09/10/2026

100 workouts strong! 💪🎉

Congratulations to Pat on hitting another incredible milestone this year! Your consistency and hard work continue to pay off!

We’re so proud to have you as part of the Impact family. Keep crushing it, here’s to the next 100! 👏💪

Address

9 Mars Court
Montville, NJ
07045

Opening Hours

Monday 5am - 10:30am
4pm - 8pm
Tuesday 5am - 10:30am
4pm - 8pm
Wednesday 5am - 10:30am
4pm - 8pm
Thursday 5am - 10:30am
4pm - 8pm
Friday 5am - 10:30am
4pm - 8pm
Saturday 7am - 10am
Sunday 7am - 10am

Telephone

+19737946630

Website

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