GRIT Fitness

GRIT Fitness Full-body group fitness for every level. Varied training. Smart programming. Real community. Strength in Community. Stronger Every Day.

Class Times: Mon-Fri: 5:00am, 4:45pm, 5:45pm (GRIT & GRIT 101); 4:00pm (GRIT 101) Saturday: 8:30am-10am

Today, we remember. 🇺🇸Our 9/11 Tribute Workout honors the lives lost and the heroes who answered the call. Every number ...
09/11/2026

Today, we remember. 🇺🇸

Our 9/11 Tribute Workout honors the lives lost and the heroes who answered the call. Every number has meaning—from the 2,001-meter row/run to nine movements performed for 11 reps.

Join us as we move with purpose, remember their sacrifice and never forget.

Classes: 5:00am • 4:00pm GRIT 101 • 4:45pm
🚨 No 5:45pm class today.

Hard work hits different when someone’s hustling right beside you! Grab your partner and let’s get after it!
09/09/2026

Hard work hits different when someone’s hustling right beside you!

Grab your partner and let’s get after it!

Enjoy the day and let’s get back to the grind tomorrow!
09/07/2026

Enjoy the day and let’s get back to the grind tomorrow!

GRIT Fitness super moms: Gabriela Phillips and .vaughan4 traded a relaxing Labor Day weekend for barbells, sweat, and a ...
09/06/2026

GRIT Fitness super moms: Gabriela Phillips and .vaughan4 traded a relaxing Labor Day weekend for barbells, sweat, and a podium finish! 💪🥈

So proud of Summer and Gabi for bringing home 2nd place at CFPC Gridiron! 🖤

Upper Body Tuesday 💪Build strength. Move with purpose. Leave stronger than you came.See you this afternoon! 4 PM • GRIT ...
09/01/2026

Upper Body Tuesday 💪

Build strength. Move with purpose. Leave stronger than you came.

See you this afternoon!

4 PM • GRIT 101
4:45 PM • GRIT Fitness
5:45 PM • GRIT Fitness

Often dreaded. Usually underappreciated. Always important.The warm-up prepares your body to move better, lift stronger, ...
08/26/2026

Often dreaded. Usually underappreciated. Always important.

The warm-up prepares your body to move better, lift stronger, and get the most out of your workout.

Don’t skip the prep. 🔥 What’s your favorite warmup movement?

It’s Monday—be as locked in as Summer is on these barbell holds… and as unbothered as Nancy’s abs photobombing in the ba...
08/24/2026

It’s Monday—be as locked in as Summer is on these barbell holds… and as unbothered as Nancy’s abs photobombing in the background. 😜💪

THURSDAY. YOU ALREADY KNOW. 😎🔥Upper body pump. Barbell or dumbbell—your call.A little abs for good measure. Because why ...
08/20/2026

THURSDAY. YOU ALREADY KNOW. 😎🔥

Upper body pump. Barbell or dumbbell—your call.

A little abs for good measure. Because why not?

Feeling stagnant? Change the stimulus.Lift heavier. Move differently. Try something new. Show up with people who push yo...
08/19/2026

Feeling stagnant? Change the stimulus.

Lift heavier. Move differently. Try something new. Show up with people who push you.

Your body adapts to what you keep doing—so don’t keep doing the same thing.

Keep moving. Keep growing.

The door’s open.We’re just waiting on you.
08/17/2026

The door’s open.
We’re just waiting on you.

Address

3194 Moody Pkwy
Moody, AL
35004

Opening Hours

Monday 5am - 6am
4pm - 6:45pm
Tuesday 4pm - 6:45pm
Wednesday 5am - 6am
4pm - 6:45pm
Thursday 4pm - 6:45pm
Friday 5am - 6am
4pm - 6:45pm

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