In Motion Fitness, Inc. - Mooresville.

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"Sophie has been great to work with. She takes the time and listens. She helped correct my thoracic outlet, sacral issues, and routinely helps with dry needling. Can’t recommend her enough." - Sarah C.

This month only!!

LIMITED TIME ONLY!

“The effect you have on others is the most valuable
currency 💵 🪙 there is.” - Jim Carrey

Sessions lately 🔥

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"I really enjoyed my massage, Ivy did an amazing job focusing on specific parts that needed more attention. I would definitely recommend this place and I am definitely coming back for another massage with Ivy soon!" - Anthony R.

HBPT SPOLIGHT: CAROLINE!
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We are excited to celebrate one of our amazing young patients, Caroline Armstrong.

Her commitment to her health has paid off in a big way—congratulations, Caroline on earning a spot on the highest-level competitive cheer team!

We have watched her overcome challenges, celebrate milestones, and continue striving for excellence every step of the way.

We can't wait to see all the incredible things you'll accomplish this cheer season. We'll be cheering you on every step of the way!

WE ARE HIRING!
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Student employment opportunities available (evenings & weekends).
Click the link in the bio to inquire today!

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CLIENT SPOTLIGHT!

Cara shows up to every training session with determination and a clear vision for what she wants to achieve. Her goals include building strength and power through focused strength training, developing the endurance to complete 5 strong three-minute rounds of sparring, and stepping into the ring to compete in sanctioned and points boxing matches.

One accomplishment she's especially proud of is keeping pace with the 25-year-olds she trains alongside. It's a testament to her consistency, work ethic, and willingness to push beyond her comfort zone every time she walks into the gym.

When asked what advice she would give others considering their own fitness journey, Cara doesn't hesitate: "A good trainer will push you further than you'd ever push yourself. It's uncomfortable. Do it anyway."

Cara's commitment reminds us that progress isn't about age—it's about showing up, trusting the process, and putting in the work. We're excited to watch her continue to grow as an athlete and reach her goals both in training and in the ring.

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This month only!

Take advantage of our Women on Weights or our Met50 small group training classes 30 DAYS FREE!

Visit the link in bio for more details on each class!

Join us in welcoming Ivy!

"For a long time, I have known that I wanted to help people, I was passionate about how and why people move and what makes us so incredibly unique. I always enjoyed human sciences and more importantly the power of touch. It wasn’t until the right partner said, “Why not massage?” I had explored other creative outlets such as art school, cosmetology and worked for a few years in pet grooming. What I found was that I had an affinity for connection. I strive for community and creating an environment where clients feel heard and can experience the same relief I have through massage. In my free time though I like to write stories, design characters, play instruments and of course spend time with my family. "