Andrea Krejci Paradis

Let's meditate!

How to Meditate- A 4 Week Series with Andrea starting later this month!

Tell us in the comments what time is best for you before we put it on the schedule 👇🏽

Sundays at 11am OR 4pm

Can’t wait to meditate together soon 🙏🏽

Hi all!

Join me on Thursday to learn a mantra for universal peace and wellbeing. No experience necessary- you'll learn how to chant according to the Vedas, the meaning behind the Sanskrit, and then we will certainly take time to practice together.

This class is free- any donations received (cash or Venmo) will be donated to the Downtown Engagement Center. Hope to see you there!

Thursday, 6/19, 6pm-6:45pm
Downtown Yoga Fargo in person or virtually

Hi there! I'm peeking my head out of my current hibernation to guide a yoga nidra workshop! It says it's for yoga teachers, but anyone who wants to deepen their understanding of yoga nidra is invited to join! I hope you can join. December 1st (we've recently switched it from 11/30 to 12/1) at 2pm at Downtown Yoga Fargo.

Yoga Nidra Immersion for Yoga Teachers — Downtown Yoga Join Andrea for an afternoon of Yoga Nidra! Andrea will introduce the practice of yoga Nidra with information and knowledge, and then she will take you into the deep realms of your being with a complete practice of yoga Nidra so that you can better integrate the knowledge she provides. This immers

Join us for an evening of Yoga and Kirtan to celebrate our 5th Anniversary. Our amazing instructors, Kim , Andrea , David .triptow , and Sam willguide an all level asana class and lead chanting of beautiful mantras. The class is open and accessible to all.

Come to celebrate, move, and experience this milestone with us.
DTY Team

To signup use the Achieve Wellness Living App with DTY as your location or use the link in the profile to take you to our website.

✨New Student Special✨ 30 Days Unlimited Yoga for $30.

I’m guiding a Full Moon Yoga Nidra tonight, 11/8 at 7pm, at YUJ Yoga! Come as you are, no experience necessary. Hope to see you there. :)

*Edit: The spot has been claimed. :)

An appointment time just opened up for this Friday, 10/28, at 9am! Energy work + nidra, Thai bodywork, or face/ear reflexology. If you’ve been needing some intentional rest and self-care, this is for you! Message me if you’d like to claim the spot.💚

I'm subbing a class at YUJ Yoga on Saturday (tomorrow!) at 9am. We'll be doing a warm, grounding, vata-reducing practice. Hope you'll consider joining me!

We’re moving into cozy season! 🍂✨

As the evenings start to get darker and colder, our heated studio is the perfect pace to relax and rewind.

You’re always invited to bring layers that may help you rest easier in savasana. Items such as socks, eye pillows, hoodies, blankets, and sweatpants are all welcome. Trust us, the deep relaxation you can experience in savasana is worth putting a little effort into achieving. 😌

First Class Is Free: Code BREATHE
$12 Single Class Passes - All The Time. 🤍

https://www.wellnessliving.com/yoga/fargo/yujyoga/schedule/

I had a little meditation helper tonight. 😻

Going through materials for Yoga Nidra: Ancestral Connection. We will explore different types of ancestral lines and, ultimately, how to be a good ancestor ourselves. All through self-inquiry, journaling, and the deep rest of yoga nidra.

It starts October 9th and runs every Sunday for four weeks. You can join in person or virtually. All sessions will be recorded so you can continue to work with the practices. Link in bio for more info and how to sign up.

It's so amazing to be able to celebrate with clients!

We worked together utilizing yoga nidra hypnotherapy and Emotional Freedom Technique Tapping to help them with anxiety about flying. This client was willing to take the recordings and tapping scripts we made and continue to use them in the weeks between our sessions. They put in the work and clearly they were successful! Congratulations to you!

If anxiety or stress has been holding you back and running your life, reach out to me. I am here to help!

Tonight’s “office”.