Annette Doucette at Max Training

I decided to invest in me about 11 years ago. I am stronger & healthier all because I found a trainer that made me want to do the work! I became a personal trainer to help other people, as my trainer has helped me. Are you ready to make an investment in YOU? Message me.

#TRXMondayMove: TRX Deadbug Performing this move on the straps adds more instability for your core and also adds a posterior focus staying stable & extending the limbs! 📹: @georgialeggy #TRXTraining #SuspensionTrainer #TRXTrainingClub

It is all in how you decide to approach day one! DM me for more information.

If you'd like a personal trainer to help you you take that first fitness step in 2023, send me a DM.

Looking to add one or two clients to my schedule. Let me know via DM if you or anyone you know is interested in SMART goals and personal training Have Great Day!

Things that make ya happy!

#TRXMondayMove: The perfect combination for both mobility & strength!! Open up those hips and glutes while also building full body strength! 💪 📹: IG @qfitnesstraining #TRXTraining #SuspensionTrainer #TRXTrainingClub