Dr. Karla is a specialist in Sports Medicine and DMI (pediatric movement therapy). She enjoys helping people evolve their movement and help their performance
Dr. Karla Wolford hails from Barnesville, Minnesota. She graduated magna cm laude from Concordia College in Moorhead with majors in biology and exercise physiology. Dr. Karla also holds a master's degree in sports science and rehabilitation from Missouri's Logan University. She obtained her Doctorate of Chiropractic from Palmer College of Chiropractic West. Dr. Karla's career choice was greatly i
06/13/2026
Summering in lakes country?
Stay active, pain-free, and doing what you love.
Dr. Karla is treating lakeside this summer on Wednesdays (near Dunvilla).
Because Lake life is better when your body keeps up with your plan.
Let's keep you doing what you love!
06/11/2026
❤️
I’ve had the privilege to work with this little sweetie the past two weeks for a DMI intensive.
It’s hard work… for the patient… for the parents… and for me and my assistant.
But it soooo worth it. Seeing breakthroughs happen that have never happened before. Busting through retained primitive reflexes (or slowly trudging and rewiring) in order to get the right cues to the brain for better movement patterns.
This little gal is so capable… she just needs some redirection on the order of which to move.
Sometimes it’s milestones, but most of the times it’s inchstones with this and no matter how small the steps are… as long as they are moving forward, I’m with them.
More to come on her progress, but a little heart felt hug to leave you for tonight.
She would get so mad at me for how hard I make her work… and try to cheat 🙃, but I don’t let her… and once she gets it she is so proud of herself and wants the reassuring hugs at the end ❤️
06/11/2026
We had a waitlist this week, but I do have a few openings next week!
Grab them before they are gone =)
06/10/2026
YouTube 🙌🙌🙌
Well, finally getting with the times and going to use the new YouTube channel for lots of great educational content for you all.
This does not replace clinical care but is a great adjunct to learn how to better move your body and learn healthy things to do for yourself
How important is that big toe when you run???
Some would say it’s everything 😱
Spoiler alert… you’re not normal. So if you aren’t healing like you should be, you are likely demanding more from your body than typical “normal” care. So normal treatments won’t work.
That’s why I love getting to spend my time with not normal people who demand more from their bodies and life and I love helping you!!!
Because who wants to be normal 🙃
If this is you… come see us soon!
06/06/2026
Best of luck on Ironman Omaha 70.3…
It’s just one small hill… then another… then another 🙌
You’ve got this!
What’s a rocker shoe?
Do I wear one?
And if so, am I wearing it for the right reasons and for the right amount of time or the right activity?
Check it out.
Eggs 🥚
They are amazing foods (if you don’t have an allergy)
But are you having enough at one time to reach your protein requirements?
Most if you aren’t 😏
06/03/2026
Filing up quick for next week... and the following. If you are thinking about getting in, grab your spot today!
| Monday | 1pm - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 1pm - 6pm |
| Thursday | 8pm - 9pm |
| Friday | 8am - 5pm |