The Forge

HIIT & Core Combo with Jonathan Goodrun 7am on Fridays.

Rise & Grind with Jonathan Goodrun Fridays @ 6am!

Tabata with Jonathan Goodrun Friday mornings at 5am!!

Boxing Class 🥊 with Kate Shakedown Saturdays at Noon!!

H.I.I.T. Bootcamp with David tonight at 6 PM! 🔥

Ready to sweat, push your limits, and leave feeling stronger than when you walked in? High energy, full-body work out, and all fitness levels welcome.

Come challenge yourself and let David bring the motivation! 💪

Book on the app, or just walk in!

🇺🇸💪 VETERANS — THIS ONE’S FOR YOU! 💪🇺🇸

You served. Now let us help you invest in YOU. 🇺🇸❤️

🎖️ Veterans Special at The Forge🎖️

✔️Buy your 1st month gym membership & get your 2nd month FREE
✔️Receive a FREE 60-minute personal training session with one of our skilled trainers
✔️Enjoy $10 OFF a massage service Downtown Health & Wellness

Whether you are getting stronger, moving better, recovering faster, or simply prioritizing your health — we’ve got your back.