Lucent Yoga & Fitness

Come join us for yoga April 25 at Viking Ship Park and check out all the events at mental health day in the park brought to you by NAMI

We wanted to take a moment to highlight one of the activities taking place during Mental Health Day in the Park.

✨Lucent Yoga & Fitness is helping make this event a success by providing an outdoor movement/yoga session.

Lucent is a studio where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. We are so excited to have them with us!

Give them a call or schedule on their website to join us for some movement this April. We hope to see you there!

📅Saturday, April 25th

⏲10:30AM

Viking Ship Park, Moorhead MN

Nothing fills the heart and soul like a morning tapping into all the things you love!
-Spending time with my “lifetime” Lucent Tribe and blending in new ones that fit right in
- A yoga practice that focuses on leaving things that no longer serve you behind and clearing out physical and mental “stuckness”
-Laughter as we try not to take ourselves too seriously
-Our favorite beverages/pints
-Conversations around the table with new friends and old
-Snacks (of course snacks 😊)

Yoga & a Pint never disappoints. See you on February 7th for our next one!

*Thank you to the crew at Swing Barrel for always providing the best space to gather!

Saturday, December 6 @10:30am -Swing Barrel, Moorhead. See events schedule in bio.

💕Thankful and grateful for each and every one of my yogis this past year. You each bring your own gifts and energy to our space and I can’t say enough how much it means to me and all of our Lucent Tribe that you show up for yourself and for those around you. May you have a blessed day and delight in the wonder around you. Happy Thanksgiving!💕 - Bridget

Still a few spots available for Saturday 10:30am! Join us for yoga and then hang out a bit afterwards! Who needs tailgating when you can be at Yoga & a Pint?

Yoga & a Pint Join Lucent Yoga for YOGA & A PINT at Swing Barrel Brewing Co. 814 Center Ave Suite 1, Moorhead, MN $25/per person Yoga + 1 Pint Beer Accessible for ALL levels new & experienced!! *BYOM: Bring Your Own Mat & any props you desire. E...

https://mailchi.mp/19db2b0427fa/yoga-a-pint-event-this-saturday

Congratulations to Vivian VonLouis Lacey Saga Hoppe and Tad Scott! We’ll be in touch this coming week for you choice of free 1:1 session of Yoga, Reiki, or Assisted Stretch!

FEB 14th: Or ALL of it 🥰 FINAL DAY! Drawing is February 15th, how many entries did you rack up?

Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

Feb. 13th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

Feb. 12th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!