Breathe Yoga & Wellness

Breathe Yoga & Wellness

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At Breathe Yoga & Wellness, experienced yoga instructors offer classes for students of all levels of experience in downtown Morganton. So, check the schedule!

115 West Union Street, Morganton, NC. While we don't offer specific open/closed hours, someone will be available at the studio at least 15 minutes before, and after each class. You can find information about classes, schedules, pricing, and retail items at www.BreatheYogaWellness.com. We try to answer direct messages quickly, but there may be a delay. You can always call us at 828-475-5775, try to find what you're looking for on the website, or drop us an email at [email protected].

05/29/2026
Photos from Breathe Yoga & Wellness's post 05/24/2026

Ok but this weekend it might not feel like summer…stop in for class with Larisa tomorrow morning and pick up a Breathe sweatshirt (on sale now!), or have Larisa help you pick out some new toesox!!

05/06/2026

Mother’s Day week holds a lot. For some it’s sweet, for some it’s heavy, for others it’s both.

Our May grief circle is gathering around the theme of mothers — and we’ll spend the hour writing letters we never have to send. Not to perform, not to resolve anything. Just to say what’s true, what’s tender, what you’ve been carrying.

We all have a mother. The relationship may be beautiful, painful, complicated, or lost. Whatever is true for you, there’s a seat in this circle.

All relationships welcome. All grief welcome. Always.

📅 Thursday, May 14 | 5–6 pm
📍 Breathe Yoga & Wellness
🩵 Attendance by donation

Photos from Breathe Yoga & Wellness's post 04/29/2026

Have you seen these CUTE tunics in the boutique?? Sarah has two colors and loves wearing them to the creek as a swimsuit cover. Where have you worn yours? 😎✨

04/11/2026

✨TOMORROW✨ Have you noticed your body has been holding a lot lately?
Tomorrow is your invitation to put it down — or at least, move it through.
Embodied Movement is hard to describe and easy to feel. It’s not quite yoga, not quite dance. It’s just you, your body, and permission to move in whatever way actually feels right. We warm up slow, and then we let it go.
Sunday, 3–4 PM // Breathe Yoga & Wellness
Free for members // By donation for everyone else
All bodies. All experience levels. No wrong way to show up. 🌀

03/01/2026

Embodied movement canceled for today - the weather’s too gorgeous to be inside! 😎🤩

02/26/2026

We start our Journey Through the Chakras series this Saturday at 1 pm — and we’re beginning at the root.

This is your reset.
Your recalibration.
Your monthly nervous system tune-up.

Each session blends:
✨ Chakra education
✨ Modern physiology
✨ Practical tools you can actually use
✨ Grounded, accessible yoga

Come to one.
Come to all.

$20 drop-in
$111 full series
Spots still available — for now.

Register here for the full series: https://app.arketa.co/breatheyogawellness/pricing/checkout/kD1nhgPHohjZSYeTGSwh

02/26/2026

If you’ve been holding a lot lately… this is your invitation to put some of it down.

Embodied Movement is a judgment-free space to reconnect with your body in whatever way feels right that day. Big movement. Tiny movement. Stillness. Laughter. Lying on the floor the whole time? Also welcome.

There’s no right way to do this.
There’s no one grading you.
There’s no pressure to be flexible, coordinated, or “good.”

Just a supportive room and permission to explore.

🗓 Sunday, March 1 | 3–4 PM
📍 Breathe Yoga & Wellness
✅ Register here: https://app.arketa.co/breatheyogawellness/checkout/lFk5cJ8XNSSC0TaZey5V

Free for members
Donation-based for the community

If your nervous system could use a soft place to land, join us.

Spots are limited — register ahead so we know you’re coming 💛

02/25/2026

What if the next 6 months changed everything? ✨

Imagine feeling more aligned. Confident. Connected.
Not because life got easier — but because you got stronger.

Our Empowered Wellness program is a hybrid group + 1:1 coaching experience designed to help you reconnect with your healthiest, most grounded self.

This isn’t about perfection.
It’s about creating a life that feels good to live.

🌿 6 months of guided growth
🌿 Personalized 1:1 coaching
🌿 Supportive small group community
🌿 Monthly focus themes (Mindfulness, Energy, Activity, Nutrition, Emotions & Purpose)

💬 Curious if it’s right for you?
Join our Info Session on Saturday, February 28 at 12 PM.

Coaching begins Sunday, May 1.

Photos from Breathe Yoga & Wellness's post 02/22/2026

🚨 New Boutique Arrivals 🚨

Our shelves are feeling extra cozy lately 🤍

We’ve restocked our organic ceremonial cacao (hello, heart-opening rituals ☕️✨), added the coziest “Breathe Yoga” sweatshirts in forest green and denim blue, and introduced our dreamy new robes - now available to use during your massage or acupuncture session.

Yes… you can take one home.

Because the magic doesn’t have to end when you walk out the door. ✨

Stop by before or after class and treat yourself.

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Click here to claim your Sponsored Listing.

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115 W Union Street
Morganton, NC
28655