MoTown CrossFit

Online store open til 4/19/24 .com

Warrior: One who is engaged in or experienced in battle.

The first to take on 24.1 was a WARRIOR , Daphne Mozeley!! She gives us inspiration not excuses !! We are proud and blessed to have her and her husband RJ as a part of this amazing community!

Only YOU can prevent Dad Bods !!!

Merry Christmas to all from Motown CrossFit 💪🎄

We (Crossfiters, affiliates , trainers )sit collectively in unique possession of an elegant solution to the world’s most vexing problem and it may be so elegant that it is optimal !
— Greg Glassman

Go to and buy this documentary and support .740 and his crew changing lives 💪

https://www.instagram.com/p/CuU4qnpJc8D/?igshid=MzRlODBiNWFlZA==

Please join us as we giveback to children with autism at MoTown CrossFit and J. Iverson Riddle. 1 in 44 children in the U.S. is impacted with autism. We can make a difference! Registration/Information ⬇️ https://give.amrap4autism.com/event/amrap-4-autism-motown-crossfit-and-j-iverson/e491641

KidsFit Wednesday 3:45-4:30. 💪