Inner Life Yoga Studio LLC

Kimberly and I had a great time at Mountain Top Yoga Jam last year and we look forward to again this year! We will teach Iyengar chair yoga, the heart of back bends, and give a yoga philosophy talk on the transformative nature of yoga. Check out their other offerings!

There’s something about gathering in the mountains that just feels different… 🌄

A weekend to slow down, move your body, listen to music, and reconnect — with yourself, with nature, and with community.

Mountain Top Yoga Jam
July 10–12, 2026
West Virginia ✨

Come as you are 💛

Yoga classes at Inner Life Yoga Studio are starting today. Siegfried's intermediate/advanced yoga class will takes place from 6:30-8 pm are both onsite and online. Once you have registered for the class, you will be sent the zoom access information if you want to attend online. Hope to see you there!

Fueling Workouts with Clean Wholefoods
on Wednesday Jan 8th at 8:30 pm EST.

Many of us are starting 2025 off by participating in Arbonne's 30 Days to Healthy Living Program. Find out how this lifestyle can not only improve your overall health and help your body lose excess weight, it can also fuel your workouts.

Our presenter, Cassie Smith is a certified nutritionist and personal trainer, beach volleyball player and mom. She will be sharing tips on how nutrition can support an active lifestyle and/or athletes.

Post below or send me a DM if you would like zoom access information to gain entrance into this free educational event.

Welcome to Inner Life Yoga Studio LLC. We are now located in the movement room at Wiles Hill Community Center, 287 Eureka Dr., Morgantown, WV 26505. Our schedule of Iyengar yoga classes are listed below for the winter 2025. Let us know if you are interested in attending our classes at 304 276-4956 or [email protected]

Inner :ife Yoga Studio moves to a new location.
https://conta.cc/4g7vLlT

Friends, Are you or anyone you know looking for space for your small business? We have a beautiful room with it's own bathroom available for sublet. Please reach out if you would like to see the room and with inquires about subletting.

We are looking for a compatible business to sublet our back room. The 453 square foot space can be used for many things--including your own yoga studio, or bodywork, office space, etc., and is available now! It is in a plaza with easy access and plenty of parking. Please message us if you are interested or know of someone who is looking for a space.

WE had a great time sharing Iyengar yoga at this event and meeting some of the other yoga teachers in our community.

Thank you Inner Life Yoga Studio LLC , Empower Yoga & Fitness and Malla Reddy for participating at the 2024 International Yoga Day Celebrations and making it a huge success. We would also like to extend a special thanks to all the chefs who created the healthy food options. They were Yummy...

We hope you can join in next week!

📢International Yoga Day at HRCC MORGANTOWN!! 6/22/24 SATURDAY 330PM-530PM.

Organized and hosted by HRCC Morgantown. "Come and enjoy healthy and yummy vegetarian food and experience different styles of Yoga with FREE 30-minute Yoga Sessions from various Yoga Studios in Morgantown." --HRCC.

✅️ SIGN UP for yoga sessions: https://forms.gle/LxQzsnHyGLRVqrHX9

YOGA STUDIOS:

• EMPOWER YOGA & FITNESS --LEXI and REBECCA will tag-team to teach a Power Vinyasa flow for strength, mobility, flexibility, and balance.

• INNER LIFE YOGA offers "yoga classes in the style of BKS Iyengar, as well as mindfulness meditation, for stress reduction, flexibility, optimal health, and well-being. Classes are at all levels of experience, and for all ages --

• "HRCC Yoga is currently taught by Malla Reddy. Malla graduated in 2003 from yoga and meditation institute from the famed Yoga Vedenta Forest Academy located in Rishikesh, Uttarkand, India. He has been training yoga ever since. He has led yoga classes in India for high-ranking officials and Divine Life Society. Malla has been leading yoga classes for HRCC for the past year, and his classes are particularly popular with kids." --HRCC

One of the things I find interesting as a yoga teacher is how students have different abilities to perform yoga poses. Here are my intermediate students aging from mid 30 to mid 70s doing Maricyasana III with arms behind the back. This is a very challenging pose for me and many of my students. Fortunately, in Iyengar yoga there are modifications using props to give everyone an experience of this pose. The pink sticky piece helps to keep the arm connected to the leg and the strap acts as an arm extender.

Come join us on Mondays from 9-11 am to learn the secrets of the internediate poses in Iyengar yoga.

We have two teaching rooms in our yoga studio in Morgantown, WV (Inner Life Yoga Studio). We currently only use one of them and would love to have another studio sublet the other room! It has 453 sqft with its own bathroom, some shelf space, laminate floor, windows, and one wall with 15 sets of wall ropes. The larger room we use could also be used for workshops or larger classes if needed. Msg me for more info!