Pilates for Every Body

Pilates for Every Body is now Breath Centered & is dedicated to bringing Pilates to the community! I am Comprehensively Certified with Balanced Body.

I have over 10 years of experience teaching Pilates and 20+ years of teaching dance and May Pilates. I am constantly working to be an exceptional teacher and continue learning. I have been working with many students over 60 and enjoy helping them to gain mobility, strength and balance. "I am a strong advocate of one-on-one Pilates with Liz for patients who have finished their therapeutic exercise  ...